Swiss Chocolate 72% Cocoa

Western Family

Total Energy

240

kcal

29.27

% from carbs

4.88

% from protein

65.85

% from fats

In 42 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Sodium, Na

4mg

0.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swiss Chocolate 72% Cocoa

A typical serving 10 pieces of Swiss Chocolate 72% Cocoa (42 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Chocolate 72% Cocoa depends on the ingredients and preparation method. On average, one serving 10 pieces (42 grams) of Swiss Chocolate 72% Cocoa contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Chocolate 72% Cocoa depends on the ingredients exists in it. On average, 10 pieces of Swiss Chocolate 72% Cocoa (about 42 grams) contains approximately 3 grams of protein.

On average, 10 pieces (about 42 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 42 grams) contains about 18 grams of carbohydrates.

Swiss Chocolate 72% Cocoa contains approximately 5 grams of fiber in 10 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 10 pieces Swiss Chocolate 72% Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.