Cocoa Mo's
Western Family
3.57
% from protein96.43
% from carbs96.43
% from fatNutrition Facts
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Cocoa Mo's Nutrients FAQs
Nutrients
- Vitamin A:Cocoa Mo's has 750 IU of Vitamin A.
- Vitamin C:Cocoa Mo's has 6 mg of Vitamin C.
- Cocoa Mo's has 130mg of Calcium.
- Cocoa Mo's has 160mg of Sodium, Na.
- Cocoa Mo's has 4.5mg of Iron.
What is the calorie content of Cocoa Mo's?
A typical serving 0.75 cup (30 grams) of Cocoa Mo's contains approximately 120 calories.
You can check the exact calorie content by logging Cocoa Mo's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocoa Mo's have?
The amount of fat in Cocoa Mo's depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Cocoa Mo's contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocoa Mo's have?
The protein content in Cocoa Mo's depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Cocoa Mo's contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cocoa Mo's, Download Nutribit app for healthier you!
How much sugar does a Cocoa Mo's have?
On average, 0.75 cup (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa Mo's.
How Much carbohydrates (carbs) is in Cocoa Mo's?
The amount of carbohydrates (carbs) in Cocoa Mo's depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocoa Mo's.
How Much Fiber is in Cocoa Mo's?
Cocoa Mo's contains approximately 0 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa Mo's for healthier you!
What vitamins and minerals are in a Cocoa Mo's?
Vitamins in Cocoa Mo's:
Cocoa Mo's contains following minerals:
General
Does Cocoa Mo's contain caffeine?
Cocoa Mo's does not contain any caffeine.
Does Cocoa Mo's contain alcohol?
Cocoa Mo's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocoa Mo's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa Mo's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocoa Mo's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocoa Mo's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa Mo's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocoa Mo's for free?
Yes! Since Cocoa Mo's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocoa Mo's with water tracking feature?
Nutribit automatically calculates the water content of Cocoa Mo's and adds it to your daily hydration log. Simply log Cocoa Mo's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocoa Mo's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocoa Mo's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocoa Mo's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocoa Mo's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocoa Mo's
Vitamin A in Cocoa Mo's supports eye health.
Vitamin A in Cocoa Mo's is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cocoa Mo's boosts immune function.
Vitamin A in Cocoa Mo's helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cocoa Mo's promotes healthy skin.
Vitamin A in Cocoa Mo's supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cocoa Mo's enhances reproductive health.
Vitamin A in Cocoa Mo's plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cocoa Mo's supports bone health.
Vitamin A in Cocoa Mo's contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cocoa Mo's reduces the risk of certain cancers.
Vitamin A in Cocoa Mo's helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cocoa Mo's promotes healthy development during pregnancy.
Vitamin A in Cocoa Mo's is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cocoa Mo's maintains healthy mucous membranes.
Vitamin A in Cocoa Mo's helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cocoa Mo's improves wound healing.
Vitamin A in Cocoa Mo's promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cocoa Mo's may reduce the risk of macular degeneration.
Vitamin A in Cocoa Mo's, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Cocoa Mo's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.