Unsweetened Mango Juice & Puree

Western Family

1.63

% from protein

97.64

% from carbs

97.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Sugars 28 g
56%

Protein 0.5 g
1%

Vitamin A 1000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 60 mg

Calcium 20 mg

Iron 0.4 mg

Unsweetened Mango Juice & Puree Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Mango Juice & Puree?

A typical serving 1 cup (250 grams) of Unsweetened Mango Juice & Puree contains approximately 120 calories.

You can check the exact calorie content by logging Unsweetened Mango Juice & Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Mango Juice & Puree have?

The amount of fat in Unsweetened Mango Juice & Puree depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Unsweetened Mango Juice & Puree contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Mango Juice & Puree have?

The protein content in Unsweetened Mango Juice & Puree depends on the ingredients exists in it. On average, 1 cup (250 grams) of Unsweetened Mango Juice & Puree contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Mango Juice & Puree, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Mango Juice & Puree have?

On average, 1 cup (250 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Mango Juice & Puree.

How Much carbohydrates (carbs) is in Unsweetened Mango Juice & Puree?

The amount of carbohydrates (carbs) in Unsweetened Mango Juice & Puree depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Mango Juice & Puree.

How Much Fiber is in Unsweetened Mango Juice & Puree?

Unsweetened Mango Juice & Puree contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Mango Juice & Puree for healthier you!

What vitamins and minerals are in a Unsweetened Mango Juice & Puree?

Vitamins in Unsweetened Mango Juice & Puree:

  • Vitamin A:Unsweetened Mango Juice & Puree has 1000 IU of Vitamin A.
  • Vitamin C:Unsweetened Mango Juice & Puree has 60 mg of Vitamin C.

Unsweetened Mango Juice & Puree contains following minerals:

  • Unsweetened Mango Juice & Puree has 20mg of Calcium.
  • Unsweetened Mango Juice & Puree has 20mg of Sodium, Na.
  • Unsweetened Mango Juice & Puree has 0.36mg of Iron.

General

Does Unsweetened Mango Juice & Puree contain caffeine?

Unsweetened Mango Juice & Puree does not contain any caffeine.

Does Unsweetened Mango Juice & Puree contain alcohol?

Unsweetened Mango Juice & Puree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Mango Juice & Puree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Mango Juice & Puree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Mango Juice & Puree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Mango Juice & Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Mango Juice & Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Mango Juice & Puree for free?

Yes! Since Unsweetened Mango Juice & Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Mango Juice & Puree with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Mango Juice & Puree and adds it to your daily hydration log. Simply log Unsweetened Mango Juice & Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Mango Juice & Puree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Mango Juice & Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Mango Juice & Puree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Mango Juice & Puree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Mango Juice & Puree

Vitamin A in Unsweetened Mango Juice & Puree supports eye health.

Vitamin A in Unsweetened Mango Juice & Puree is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Unsweetened Mango Juice & Puree boosts immune function.

Vitamin A in Unsweetened Mango Juice & Puree helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Unsweetened Mango Juice & Puree promotes healthy skin.

Vitamin A in Unsweetened Mango Juice & Puree supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Unsweetened Mango Juice & Puree enhances reproductive health.

Vitamin A in Unsweetened Mango Juice & Puree plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Unsweetened Mango Juice & Puree supports bone health.

Vitamin A in Unsweetened Mango Juice & Puree contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Unsweetened Mango Juice & Puree reduces the risk of certain cancers.

Vitamin A in Unsweetened Mango Juice & Puree helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Unsweetened Mango Juice & Puree promotes healthy development during pregnancy.

Vitamin A in Unsweetened Mango Juice & Puree is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Unsweetened Mango Juice & Puree maintains healthy mucous membranes.

Vitamin A in Unsweetened Mango Juice & Puree helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Unsweetened Mango Juice & Puree improves wound healing.

Vitamin A in Unsweetened Mango Juice & Puree promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Unsweetened Mango Juice & Puree may reduce the risk of macular degeneration.

Vitamin A in Unsweetened Mango Juice & Puree, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Unsweetened Mango Juice & Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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