Mango Puree
Sainsbury's
3.99
% from protein94.51
% from carbs94.51
% from fatNutrition Facts
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Mango Puree Nutrients FAQs
Nutrients
- Mango Puree has 2mg of Sodium, Na.
What is the calorie content of Mango Puree?
A typical serving 0.5 can of Mango Puree contains approximately 160 calories.
You can check the exact calorie content by logging Mango Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Puree have?
The amount of fat in Mango Puree depends on the ingredients and preparation method. On average, one serving 0.5 can of Mango Puree contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Puree have?
The protein content in Mango Puree depends on the ingredients exists in it. On average, 0.5 can of Mango Puree contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Puree, Download Nutribit app for healthier you!
How much sugar does a Mango Puree have?
On average, 0.5 can contains about 31.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Puree.
How Much carbohydrates (carbs) is in Mango Puree?
The amount of carbohydrates (carbs) in Mango Puree depends on its serving size and preparation. On average, 0.5 can contains about 35.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Puree.
How Much Fiber is in Mango Puree?
Mango Puree contains approximately 4.3 grams of fiber in 0.5 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Puree for healthier you!
What vitamins and minerals are in a Mango Puree?
Mango Puree contains following minerals:
General
Does Mango Puree contain caffeine?
Mango Puree does not contain any caffeine.
Does Mango Puree contain alcohol?
Mango Puree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Puree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Puree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Puree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Puree for free?
Yes! Since Mango Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Puree with water tracking feature?
Nutribit automatically calculates the water content of Mango Puree and adds it to your daily hydration log. Simply log Mango Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Puree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Puree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Puree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Puree
Fiber in Mango Puree supports digestion.
Fiber in Mango Puree aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango Puree supports heart health.
Soluble fiber in Mango Puree can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango Puree aids in weight management.
Fiber-rich foods in Mango Puree increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango Puree regulates blood sugar.
Fiber in Mango Puree helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango Puree promotes gut health.
Fiber in Mango Puree acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango Puree lowers the risk of colon cancer.
A high-fiber diet from Mango Puree is linked to a reduced risk of colon cancer.
Fiber in Mango Puree improves skin health.
Fiber in Mango Puree helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango Puree helps lower blood pressure.
Adequate fiber in Mango Puree may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango Puree boosts immune function.
Fiber in Mango Puree supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango Puree reduces the risk of type 2 diabetes.
Fiber in Mango Puree can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 can Mango Puree
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.