White Chocolate Chunk & Macadamia Nut Cookies

Western Family

Total Energy

150

kcal

48.65

% from carbs

2.7

% from protein

48.65

% from fats

In 29 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

18g

6.5%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Chunk & Macadamia Nut Cookies

A typical serving 2 cookies of White Chocolate Chunk & Macadamia Nut Cookies (29 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Chunk & Macadamia Nut Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (29 grams) of White Chocolate Chunk & Macadamia Nut Cookies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Chunk & Macadamia Nut Cookies depends on the ingredients exists in it. On average, 2 cookies of White Chocolate Chunk & Macadamia Nut Cookies (about 29 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 29 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 29 grams) contains about 18 grams of carbohydrates.

White Chocolate Chunk & Macadamia Nut Cookies contains approximately 0 grams of fiber in 2 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 cookies White Chocolate Chunk & Macadamia Nut Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.