White Chocolate Macadamia Nut, Gourmet Cookies

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Total Energy

260

kcal

38.85

% from carbs

2.88

% from protein

58.27

% from fats

In 43 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Polyunsaturated

1g


Monounsaturated

9g


Cholesterol

25mg

8.3%


Sodium, Na

110mg

4.8%



Total Carbohydrates

27g

9.8%


Sugars

17g

34%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Macadamia Nut, Gourmet Cookies

A typical serving 1 cookie of White Chocolate Macadamia Nut, Gourmet Cookies (43 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Macadamia Nut, Gourmet Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (43 grams) of White Chocolate Macadamia Nut, Gourmet Cookies contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Macadamia Nut, Gourmet Cookies depends on the ingredients exists in it. On average, 1 cookie of White Chocolate Macadamia Nut, Gourmet Cookies (about 43 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 43 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 43 grams) contains about 27 grams of carbohydrates.

White Chocolate Macadamia Nut, Gourmet Cookies contains approximately 0 grams of fiber in 1 cookie (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 cookie White Chocolate Macadamia Nut, Gourmet Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.