Rice, Spicy Saffron Yellow, Long Grain

Mahatma

Total Energy

190

kcal

89.12

% from carbs

8.49

% from protein

2.39

% from fats

In 57 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice, Spicy Saffron Yellow, Long Grain

A typical serving 2 oz dry rice mix of Rice, Spicy Saffron Yellow, Long Grain (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice, Spicy Saffron Yellow, Long Grain depends on the ingredients and preparation method. On average, one serving 2 oz dry rice mix (57 grams) of Rice, Spicy Saffron Yellow, Long Grain contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice, Spicy Saffron Yellow, Long Grain depends on the ingredients exists in it. On average, 2 oz dry rice mix of Rice, Spicy Saffron Yellow, Long Grain (about 57 grams) contains approximately 4 grams of protein.

On average, 2 oz dry rice mix (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz dry rice mix (about 57 grams) contains about 42 grams of carbohydrates.

Rice, Spicy Saffron Yellow, Long Grain contains approximately 1 grams of fiber in 2 oz dry rice mix (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry rice mix Rice, Spicy Saffron Yellow, Long Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.