Rice, Spicy Saffron Yellow, Long Grain
Mahatma
8.49
% from protein89.12
% from carbs89.12
% from fatNutrition Facts
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Rice, Spicy Saffron Yellow, Long Grain Nutrients FAQs
Nutrients
- Vitamin A:Rice, Spicy Saffron Yellow, Long Grain has 300 IU of Vitamin A.
- Vitamin C:Rice, Spicy Saffron Yellow, Long Grain has 18 mg of Vitamin C.
- Rice, Spicy Saffron Yellow, Long Grain has 26mg of Calcium.
- Rice, Spicy Saffron Yellow, Long Grain has 1000mg of Sodium, Na.
- Rice, Spicy Saffron Yellow, Long Grain has 1.8mg of Iron.
What is the calorie content of Rice, Spicy Saffron Yellow, Long Grain?
A typical serving 2 oz dry rice mix (57 grams) of Rice, Spicy Saffron Yellow, Long Grain contains approximately 190 calories.
You can check the exact calorie content by logging Rice, Spicy Saffron Yellow, Long Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Spicy Saffron Yellow, Long Grain have?
The amount of fat in Rice, Spicy Saffron Yellow, Long Grain depends on the ingredients and preparation method. On average, one serving 2 oz dry rice mix (57 grams) of Rice, Spicy Saffron Yellow, Long Grain contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Spicy Saffron Yellow, Long Grain have?
The protein content in Rice, Spicy Saffron Yellow, Long Grain depends on the ingredients exists in it. On average, 2 oz dry rice mix (57 grams) of Rice, Spicy Saffron Yellow, Long Grain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Spicy Saffron Yellow, Long Grain, Download Nutribit app for healthier you!
How much sugar does a Rice, Spicy Saffron Yellow, Long Grain have?
On average, 2 oz dry rice mix (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Spicy Saffron Yellow, Long Grain.
How Much carbohydrates (carbs) is in Rice, Spicy Saffron Yellow, Long Grain?
The amount of carbohydrates (carbs) in Rice, Spicy Saffron Yellow, Long Grain depends on its serving size and preparation. On average, 2 oz dry rice mix (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Spicy Saffron Yellow, Long Grain.
How Much Fiber is in Rice, Spicy Saffron Yellow, Long Grain?
Rice, Spicy Saffron Yellow, Long Grain contains approximately 1 grams of fiber in 2 oz dry rice mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Spicy Saffron Yellow, Long Grain for healthier you!
What vitamins and minerals are in a Rice, Spicy Saffron Yellow, Long Grain?
Vitamins in Rice, Spicy Saffron Yellow, Long Grain:
Rice, Spicy Saffron Yellow, Long Grain contains following minerals:
General
Does Rice, Spicy Saffron Yellow, Long Grain contain caffeine?
Rice, Spicy Saffron Yellow, Long Grain does not contain any caffeine.
Does Rice, Spicy Saffron Yellow, Long Grain contain alcohol?
Rice, Spicy Saffron Yellow, Long Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Spicy Saffron Yellow, Long Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Spicy Saffron Yellow, Long Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Spicy Saffron Yellow, Long Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Spicy Saffron Yellow, Long Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Spicy Saffron Yellow, Long Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Spicy Saffron Yellow, Long Grain for free?
Yes! Since Rice, Spicy Saffron Yellow, Long Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Spicy Saffron Yellow, Long Grain with water tracking feature?
Nutribit automatically calculates the water content of Rice, Spicy Saffron Yellow, Long Grain and adds it to your daily hydration log. Simply log Rice, Spicy Saffron Yellow, Long Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Spicy Saffron Yellow, Long Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Spicy Saffron Yellow, Long Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Spicy Saffron Yellow, Long Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Spicy Saffron Yellow, Long Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Spicy Saffron Yellow, Long Grain
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Spicy Saffron Yellow, Long Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Spicy Saffron Yellow, Long Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Spicy Saffron Yellow, Long Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Spicy Saffron Yellow, Long Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Spicy Saffron Yellow, Long Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain enhances brain function and helps improve memory and focus.
Glucose from Rice, Spicy Saffron Yellow, Long Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Spicy Saffron Yellow, Long Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Spicy Saffron Yellow, Long Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Spicy Saffron Yellow, Long Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Spicy Saffron Yellow, Long Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Spicy Saffron Yellow, Long Grain, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain supports fluid balance.
Maintains Fluid Balance in Rice, Spicy Saffron Yellow, Long Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain supports nerve function.
Supports Nerve Function in Rice, Spicy Saffron Yellow, Long Grain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain helps regulate blood pressure.
Regulates Blood Pressure in Rice, Spicy Saffron Yellow, Long Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain supports muscle function.
Aids Muscle Function in Rice, Spicy Saffron Yellow, Long Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain aids nutrient absorption.
Improves Nutrient Absorption in Rice, Spicy Saffron Yellow, Long Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain helps balance pH levels.
Balances pH Levels in Rice, Spicy Saffron Yellow, Long Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Spicy Saffron Yellow, Long Grain supports bone health.
Supports Bone Health in Rice, Spicy Saffron Yellow, Long Grain helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz dry rice mix Rice, Spicy Saffron Yellow, Long Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.