Yellow Rice, Long Grain

Mahatma

Total Energy

200

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 57 g

% daily value

Sodium, Na

750mg

32.6%

Potassium, K

80mg

1.7%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

18mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Rice, Long Grain

A typical serving 0.33 cup dry rice and 1.5 tsp seasoning of Yellow Rice, Long Grain (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Rice, Long Grain depends on the ingredients and preparation method. On average, one serving 0.33 cup dry rice and 1.5 tsp seasoning (57 grams) of Yellow Rice, Long Grain contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Rice, Long Grain depends on the ingredients exists in it. On average, 0.33 cup dry rice and 1.5 tsp seasoning of Yellow Rice, Long Grain (about 57 grams) contains approximately 4 grams of protein.

On average, 0.33 cup dry rice and 1.5 tsp seasoning (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry rice and 1.5 tsp seasoning (about 57 grams) contains about 44 grams of carbohydrates.

Yellow Rice, Long Grain contains approximately 1 grams of fiber in 0.33 cup dry rice and 1.5 tsp seasoning (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup dry rice and 1.5 tsp seasoning Yellow Rice, Long Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.