Cinnamon Sugar Authentic Cider Mill Donuts

Blake's

Total Energy

240

kcal

66.12

% from carbs

11.57

% from protein

22.31

% from fats

In 59 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

860mg

37.4%

Potassium, K

219mg

4.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

43mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

17.2IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Sugar Authentic Cider Mill Donuts

A typical serving 1 donut of Cinnamon Sugar Authentic Cider Mill Donuts (59 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Sugar Authentic Cider Mill Donuts depends on the ingredients and preparation method. On average, one serving 1 donut (59 grams) of Cinnamon Sugar Authentic Cider Mill Donuts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Sugar Authentic Cider Mill Donuts depends on the ingredients exists in it. On average, 1 donut of Cinnamon Sugar Authentic Cider Mill Donuts (about 59 grams) contains approximately 7 grams of protein.

On average, 1 donut (about 59 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 59 grams) contains about 40 grams of carbohydrates.

Cinnamon Sugar Authentic Cider Mill Donuts contains approximately 2 grams of fiber in 1 donut (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 donut Cinnamon Sugar Authentic Cider Mill Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.