Pizza, Five Cheese, Medium
Signature Cafe
18.92
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Pizza, Five Cheese, Medium Nutrients FAQs
Nutrients
- Pizza, Five Cheese, Medium has 310mg of Calcium.
- Pizza, Five Cheese, Medium has 720mg of Sodium, Na.
- Pizza, Five Cheese, Medium has 190mg of Potassium, K.
- Pizza, Five Cheese, Medium has 2.4mg of Iron.
What is the calorie content of Pizza, Five Cheese, Medium?
A typical serving 0.25 pizza (130 grams) of Pizza, Five Cheese, Medium contains approximately 300 calories.
You can check the exact calorie content by logging Pizza, Five Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza, Five Cheese, Medium have?
The amount of fat in Pizza, Five Cheese, Medium depends on the ingredients and preparation method. On average, one serving 0.25 pizza (130 grams) of Pizza, Five Cheese, Medium contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza, Five Cheese, Medium have?
The protein content in Pizza, Five Cheese, Medium depends on the ingredients exists in it. On average, 0.25 pizza (130 grams) of Pizza, Five Cheese, Medium contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza, Five Cheese, Medium, Download Nutribit app for healthier you!
How much sugar does a Pizza, Five Cheese, Medium have?
On average, 0.25 pizza (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Five Cheese, Medium.
How Much carbohydrates (carbs) is in Pizza, Five Cheese, Medium?
The amount of carbohydrates (carbs) in Pizza, Five Cheese, Medium depends on its serving size and preparation. On average, 0.25 pizza (130 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza, Five Cheese, Medium.
How Much Fiber is in Pizza, Five Cheese, Medium?
Pizza, Five Cheese, Medium contains approximately 2 grams of fiber in 0.25 pizza (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Five Cheese, Medium for healthier you!
What vitamins and minerals are in a Pizza, Five Cheese, Medium?
Pizza, Five Cheese, Medium contains following minerals:
General
Does Pizza, Five Cheese, Medium contain caffeine?
Pizza, Five Cheese, Medium does not contain any caffeine.
Does Pizza, Five Cheese, Medium contain alcohol?
Pizza, Five Cheese, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza, Five Cheese, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Five Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza, Five Cheese, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza, Five Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Five Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza, Five Cheese, Medium for free?
Yes! Since Pizza, Five Cheese, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza, Five Cheese, Medium with water tracking feature?
Nutribit automatically calculates the water content of Pizza, Five Cheese, Medium and adds it to your daily hydration log. Simply log Pizza, Five Cheese, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza, Five Cheese, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Five Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza, Five Cheese, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza, Five Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza, Five Cheese, Medium
Protein in Pizza, Five Cheese, Medium supports building and repairing tissues.
Builds and repairs tissues in Pizza, Five Cheese, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza, Five Cheese, Medium supports immune function.
Supports immune function in Pizza, Five Cheese, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza, Five Cheese, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza, Five Cheese, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza, Five Cheese, Medium provides energy.
Provides energy in Pizza, Five Cheese, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza, Five Cheese, Medium supports muscle growth and strength.
Supports muscle growth and strength in Pizza, Five Cheese, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza, Five Cheese, Medium helps in weight management.
Helps in weight management in Pizza, Five Cheese, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza, Five Cheese, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza, Five Cheese, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza, Five Cheese, Medium supports bone health.
Supports bone health in Pizza, Five Cheese, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza, Five Cheese, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza, Five Cheese, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Pizza, Five Cheese, Medium regulates blood sugar levels.
Regulates blood sugar levels in Pizza, Five Cheese, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza, Five Cheese, Medium supports bone health.
Calcium in Pizza, Five Cheese, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza, Five Cheese, Medium supports muscle function.
Calcium in Pizza, Five Cheese, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza, Five Cheese, Medium supports heart health.
Calcium in Pizza, Five Cheese, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza, Five Cheese, Medium supports nerve transmission.
Calcium in Pizza, Five Cheese, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza, Five Cheese, Medium supports blood clotting.
Calcium in Pizza, Five Cheese, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza, Five Cheese, Medium supports hormonal secretion.
Calcium in Pizza, Five Cheese, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza, Five Cheese, Medium supports weight management.
Calcium in Pizza, Five Cheese, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza, Five Cheese, Medium supports dental health.
Calcium in Pizza, Five Cheese, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza, Five Cheese, Medium supports blood pressure regulation.
Calcium in Pizza, Five Cheese, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza, Five Cheese, Medium supports fluid balance.
Maintains Fluid Balance in Pizza, Five Cheese, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza, Five Cheese, Medium supports nerve function.
Supports Nerve Function in Pizza, Five Cheese, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza, Five Cheese, Medium helps regulate blood pressure.
Regulates Blood Pressure in Pizza, Five Cheese, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza, Five Cheese, Medium supports muscle function.
Aids Muscle Function in Pizza, Five Cheese, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza, Five Cheese, Medium aids nutrient absorption.
Improves Nutrient Absorption in Pizza, Five Cheese, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza, Five Cheese, Medium helps balance pH levels.
Balances pH Levels in Pizza, Five Cheese, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza, Five Cheese, Medium supports bone health.
Supports Bone Health in Pizza, Five Cheese, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 pizza Pizza, Five Cheese, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.