Whole Roasted Chicken, Rosemary & Garlic

Signature Cafe

50

% from protein

5

% from carbs

5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.8 g
4.2%
Cholesterol 31.7 mg
10.6%
Sodium, Na 45 mg
2%
Total Carbohydrates 0.7 g
0.2%
Protein 6.7 g
13.3%
Vitamin A 33.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 6.7 mg
Iron 0.2 mg

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Whole Roasted Chicken, Rosemary & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Whole Roasted Chicken, Rosemary & Garlic?

A typical serving 3 oz (84 grams) of Whole Roasted Chicken, Rosemary & Garlic contains approximately 150 calories.

You can check the exact calorie content by logging Whole Roasted Chicken, Rosemary & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Roasted Chicken, Rosemary & Garlic have?

The amount of fat in Whole Roasted Chicken, Rosemary & Garlic depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Whole Roasted Chicken, Rosemary & Garlic contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Roasted Chicken, Rosemary & Garlic have?

The protein content in Whole Roasted Chicken, Rosemary & Garlic depends on the ingredients exists in it. On average, 3 oz (84 grams) of Whole Roasted Chicken, Rosemary & Garlic contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Roasted Chicken, Rosemary & Garlic, Download Nutribit app for healthier you!

How much sugar does a Whole Roasted Chicken, Rosemary & Garlic have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Roasted Chicken, Rosemary & Garlic.

How Much carbohydrates (carbs) is in Whole Roasted Chicken, Rosemary & Garlic?

The amount of carbohydrates (carbs) in Whole Roasted Chicken, Rosemary & Garlic depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Roasted Chicken, Rosemary & Garlic.

How Much Fiber is in Whole Roasted Chicken, Rosemary & Garlic?

Whole Roasted Chicken, Rosemary & Garlic contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Roasted Chicken, Rosemary & Garlic for healthier you!

What vitamins and minerals are in a Whole Roasted Chicken, Rosemary & Garlic?

Vitamins in Whole Roasted Chicken, Rosemary & Garlic:

  • Vitamin A:Whole Roasted Chicken, Rosemary & Garlic has 100 IU of Vitamin A.

Whole Roasted Chicken, Rosemary & Garlic contains following minerals:

  • Whole Roasted Chicken, Rosemary & Garlic has 20mg of Calcium.
  • Whole Roasted Chicken, Rosemary & Garlic has 135mg of Sodium, Na.
  • Whole Roasted Chicken, Rosemary & Garlic has 0.72mg of Iron.

General

Does Whole Roasted Chicken, Rosemary & Garlic contain caffeine?

Whole Roasted Chicken, Rosemary & Garlic does not contain any caffeine.

Does Whole Roasted Chicken, Rosemary & Garlic contain alcohol?

Whole Roasted Chicken, Rosemary & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Roasted Chicken, Rosemary & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Roasted Chicken, Rosemary & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Roasted Chicken, Rosemary & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Roasted Chicken, Rosemary & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Roasted Chicken, Rosemary & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Roasted Chicken, Rosemary & Garlic for free?

Yes absolutely, Since Whole Roasted Chicken, Rosemary & Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Roasted Chicken, Rosemary & Garlic with water tracking feature?

Whole Roasted Chicken, Rosemary & Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Roasted Chicken, Rosemary & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Roasted Chicken, Rosemary & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Roasted Chicken, Rosemary & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Roasted Chicken, Rosemary & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Roasted Chicken, Rosemary & Garlic

Protein in Whole Roasted Chicken, Rosemary & Garlic supports building and repairing tissues.

Builds and repairs tissues in Whole Roasted Chicken, Rosemary & Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Roasted Chicken, Rosemary & Garlic supports immune function.

Supports immune function in Whole Roasted Chicken, Rosemary & Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Roasted Chicken, Rosemary & Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Roasted Chicken, Rosemary & Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Roasted Chicken, Rosemary & Garlic provides energy.

Provides energy in Whole Roasted Chicken, Rosemary & Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Roasted Chicken, Rosemary & Garlic supports muscle growth and strength.

Supports muscle growth and strength in Whole Roasted Chicken, Rosemary & Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Roasted Chicken, Rosemary & Garlic helps in weight management.

Helps in weight management in Whole Roasted Chicken, Rosemary & Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Roasted Chicken, Rosemary & Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Roasted Chicken, Rosemary & Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Roasted Chicken, Rosemary & Garlic supports bone health.

Supports bone health in Whole Roasted Chicken, Rosemary & Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Roasted Chicken, Rosemary & Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Roasted Chicken, Rosemary & Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Whole Roasted Chicken, Rosemary & Garlic regulates blood sugar levels.

Regulates blood sugar levels in Whole Roasted Chicken, Rosemary & Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Whole Roasted Chicken, Rosemary & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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