Roasted Garlic Chicken Legs

Kirkland Signature

34.83

% from protein

1.06

% from carbs

1.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158 g(158g)
Amount per serving
Calories
380
% Daily value*
Total Fat 27 g
41.5%
Saturated 8 g
40%
Trans Fats 0.5 g
Cholesterol 185 mg
61.7%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 1 g
0.4%
Protein 33 g
66%
Vitamin A 200 IU
Vitamin C 1.2 mg
Calcium 20 mg
Iron 1.8 mg

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Roasted Garlic Chicken Legs Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic Chicken Legs?

A typical serving 1 leg (158 grams) of Roasted Garlic Chicken Legs contains approximately 380 calories.

You can check the exact calorie content by logging Roasted Garlic Chicken Legs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic Chicken Legs have?

The amount of fat in Roasted Garlic Chicken Legs depends on the ingredients and preparation method. On average, one serving 1 leg (158 grams) of Roasted Garlic Chicken Legs contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic Chicken Legs have?

The protein content in Roasted Garlic Chicken Legs depends on the ingredients exists in it. On average, 1 leg (158 grams) of Roasted Garlic Chicken Legs contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic Chicken Legs, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic Chicken Legs have?

On average, 1 leg (158 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Chicken Legs.

How Much carbohydrates (carbs) is in Roasted Garlic Chicken Legs?

The amount of carbohydrates (carbs) in Roasted Garlic Chicken Legs depends on its serving size and preparation. On average, 1 leg (158 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic Chicken Legs.

How Much Fiber is in Roasted Garlic Chicken Legs?

Roasted Garlic Chicken Legs contains approximately 0 grams of fiber in 1 leg (158 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Chicken Legs for healthier you!

What vitamins and minerals are in a Roasted Garlic Chicken Legs?

Vitamins in Roasted Garlic Chicken Legs:

  • Vitamin A:Roasted Garlic Chicken Legs has 200 IU of Vitamin A.
  • Vitamin C:Roasted Garlic Chicken Legs has 1.2 mg of Vitamin C.

Roasted Garlic Chicken Legs contains following minerals:

  • Roasted Garlic Chicken Legs has 20mg of Calcium.
  • Roasted Garlic Chicken Legs has 330mg of Sodium, Na.
  • Roasted Garlic Chicken Legs has 1.8mg of Iron.

General

Does Roasted Garlic Chicken Legs contain caffeine?

Roasted Garlic Chicken Legs does not contain any caffeine.

Does Roasted Garlic Chicken Legs contain alcohol?

Roasted Garlic Chicken Legs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic Chicken Legs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Chicken Legs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic Chicken Legs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic Chicken Legs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Chicken Legs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic Chicken Legs for free?

Yes absolutely, Since Roasted Garlic Chicken Legs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic Chicken Legs with water tracking feature?

Roasted Garlic Chicken Legs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Garlic Chicken Legs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Chicken Legs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic Chicken Legs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic Chicken Legs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic Chicken Legs

Protein in Roasted Garlic Chicken Legs supports building and repairing tissues.

Builds and repairs tissues in Roasted Garlic Chicken Legs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Garlic Chicken Legs supports immune function.

Supports immune function in Roasted Garlic Chicken Legs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Garlic Chicken Legs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Garlic Chicken Legs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Garlic Chicken Legs provides energy.

Provides energy in Roasted Garlic Chicken Legs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Garlic Chicken Legs supports muscle growth and strength.

Supports muscle growth and strength in Roasted Garlic Chicken Legs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Garlic Chicken Legs helps in weight management.

Helps in weight management in Roasted Garlic Chicken Legs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Garlic Chicken Legs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Garlic Chicken Legs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Garlic Chicken Legs supports bone health.

Supports bone health in Roasted Garlic Chicken Legs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Garlic Chicken Legs improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Garlic Chicken Legs is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Garlic Chicken Legs regulates blood sugar levels.

Regulates blood sugar levels in Roasted Garlic Chicken Legs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 380 calories?

The amount of exercise required to burn off 1 leg Roasted Garlic Chicken Legs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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