Butterfly Shrimp, Lightly Seasoned, Family Pack

Waterfront Bistro

Total Energy

210

kcal

41.12

% from carbs

16.82

% from protein

42.06

% from fats

In 84 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

490mg

21.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

30mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butterfly Shrimp, Lightly Seasoned, Family Pack

A typical serving 3 oz of Butterfly Shrimp, Lightly Seasoned, Family Pack (84 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butterfly Shrimp, Lightly Seasoned, Family Pack depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Butterfly Shrimp, Lightly Seasoned, Family Pack contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butterfly Shrimp, Lightly Seasoned, Family Pack depends on the ingredients exists in it. On average, 3 oz of Butterfly Shrimp, Lightly Seasoned, Family Pack (about 84 grams) contains approximately 9 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 22 grams of carbohydrates.

Butterfly Shrimp, Lightly Seasoned, Family Pack contains approximately 1 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 oz Butterfly Shrimp, Lightly Seasoned, Family Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.