Panko Butterfly Crispy Seasoned Shrimp

Publix Premium

19.8

% from protein

35.64

% from carbs

35.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.4 g
1.9%
Cholesterol 17.5 mg
5.8%
Sodium, Na 70 mg
3%
Potassium, K 26 mg
0.6%
Total Carbohydrates 4.5 g
1.6%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9 mg
Iron 0.3 mg
Sugars, added 0.3 g

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Panko Butterfly Crispy Seasoned Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Panko Butterfly Crispy Seasoned Shrimp?

A typical serving 4 shrimp (84 grams) of Panko Butterfly Crispy Seasoned Shrimp contains approximately 200 calories.

You can check the exact calorie content by logging Panko Butterfly Crispy Seasoned Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panko Butterfly Crispy Seasoned Shrimp have?

The amount of fat in Panko Butterfly Crispy Seasoned Shrimp depends on the ingredients and preparation method. On average, one serving 4 shrimp (84 grams) of Panko Butterfly Crispy Seasoned Shrimp contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panko Butterfly Crispy Seasoned Shrimp have?

The protein content in Panko Butterfly Crispy Seasoned Shrimp depends on the ingredients exists in it. On average, 4 shrimp (84 grams) of Panko Butterfly Crispy Seasoned Shrimp contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Panko Butterfly Crispy Seasoned Shrimp, Download Nutribit app for healthier you!

How much sugar does a Panko Butterfly Crispy Seasoned Shrimp have?

On average, 4 shrimp (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Butterfly Crispy Seasoned Shrimp.

How Much carbohydrates (carbs) is in Panko Butterfly Crispy Seasoned Shrimp?

The amount of carbohydrates (carbs) in Panko Butterfly Crispy Seasoned Shrimp depends on its serving size and preparation. On average, 4 shrimp (84 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panko Butterfly Crispy Seasoned Shrimp.

How Much Fiber is in Panko Butterfly Crispy Seasoned Shrimp?

Panko Butterfly Crispy Seasoned Shrimp contains approximately 1 grams of fiber in 4 shrimp (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Butterfly Crispy Seasoned Shrimp for healthier you!

What vitamins and minerals are in a Panko Butterfly Crispy Seasoned Shrimp?

Panko Butterfly Crispy Seasoned Shrimp contains following minerals:

  • Panko Butterfly Crispy Seasoned Shrimp has 36mg of Calcium.
  • Panko Butterfly Crispy Seasoned Shrimp has 280mg of Sodium, Na.
  • Panko Butterfly Crispy Seasoned Shrimp has 104mg of Potassium, K.
  • Panko Butterfly Crispy Seasoned Shrimp has 1mg of Iron.

General

Does Panko Butterfly Crispy Seasoned Shrimp contain caffeine?

Panko Butterfly Crispy Seasoned Shrimp does not contain any caffeine.

Does Panko Butterfly Crispy Seasoned Shrimp contain alcohol?

Panko Butterfly Crispy Seasoned Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panko Butterfly Crispy Seasoned Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Butterfly Crispy Seasoned Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panko Butterfly Crispy Seasoned Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panko Butterfly Crispy Seasoned Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Butterfly Crispy Seasoned Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panko Butterfly Crispy Seasoned Shrimp for free?

Yes! Since Panko Butterfly Crispy Seasoned Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panko Butterfly Crispy Seasoned Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Panko Butterfly Crispy Seasoned Shrimp and adds it to your daily hydration log. Simply log Panko Butterfly Crispy Seasoned Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panko Butterfly Crispy Seasoned Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panko Butterfly Crispy Seasoned Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panko Butterfly Crispy Seasoned Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panko Butterfly Crispy Seasoned Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panko Butterfly Crispy Seasoned Shrimp

Protein in Panko Butterfly Crispy Seasoned Shrimp supports building and repairing tissues.

Builds and repairs tissues in Panko Butterfly Crispy Seasoned Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panko Butterfly Crispy Seasoned Shrimp supports immune function.

Supports immune function in Panko Butterfly Crispy Seasoned Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panko Butterfly Crispy Seasoned Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panko Butterfly Crispy Seasoned Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panko Butterfly Crispy Seasoned Shrimp provides energy.

Provides energy in Panko Butterfly Crispy Seasoned Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panko Butterfly Crispy Seasoned Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Panko Butterfly Crispy Seasoned Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panko Butterfly Crispy Seasoned Shrimp helps in weight management.

Helps in weight management in Panko Butterfly Crispy Seasoned Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panko Butterfly Crispy Seasoned Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panko Butterfly Crispy Seasoned Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panko Butterfly Crispy Seasoned Shrimp supports bone health.

Supports bone health in Panko Butterfly Crispy Seasoned Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Panko Butterfly Crispy Seasoned Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Panko Butterfly Crispy Seasoned Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Panko Butterfly Crispy Seasoned Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Panko Butterfly Crispy Seasoned Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 shrimp Panko Butterfly Crispy Seasoned Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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