Panko Butterfly Crispy Seasoned Shrimp

Publix Premium

Total Energy

200

kcal

35.64

% from carbs

19.8

% from protein

44.55

% from fats

In 84 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

280mg

12.2%

Potassium, K

104mg

2.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

36mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panko Butterfly Crispy Seasoned Shrimp

A typical serving 4 shrimp of Panko Butterfly Crispy Seasoned Shrimp (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko Butterfly Crispy Seasoned Shrimp depends on the ingredients and preparation method. On average, one serving 4 shrimp (84 grams) of Panko Butterfly Crispy Seasoned Shrimp contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko Butterfly Crispy Seasoned Shrimp depends on the ingredients exists in it. On average, 4 shrimp of Panko Butterfly Crispy Seasoned Shrimp (about 84 grams) contains approximately 10 grams of protein.

On average, 4 shrimp (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 shrimp (about 84 grams) contains about 18 grams of carbohydrates.

Panko Butterfly Crispy Seasoned Shrimp contains approximately 1 grams of fiber in 4 shrimp (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 shrimp Panko Butterfly Crispy Seasoned Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.