Orchard Fruit Blend, Ground Flaxseed
Spectrum Essentials
11.68
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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Orchard Fruit Blend, Ground Flaxseed Nutrients FAQs
Nutrients
- Orchard Fruit Blend, Ground Flaxseed has 39mg of Calcium.
- Orchard Fruit Blend, Ground Flaxseed has 1.08mg of Iron.
What is the calorie content of Orchard Fruit Blend, Ground Flaxseed?
A typical serving 2 tbsp (14 grams) of Orchard Fruit Blend, Ground Flaxseed contains approximately 60 calories.
You can check the exact calorie content by logging Orchard Fruit Blend, Ground Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orchard Fruit Blend, Ground Flaxseed have?
The amount of fat in Orchard Fruit Blend, Ground Flaxseed depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Orchard Fruit Blend, Ground Flaxseed contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orchard Fruit Blend, Ground Flaxseed have?
The protein content in Orchard Fruit Blend, Ground Flaxseed depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Orchard Fruit Blend, Ground Flaxseed contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Orchard Fruit Blend, Ground Flaxseed, Download Nutribit app for healthier you!
How much sugar does a Orchard Fruit Blend, Ground Flaxseed have?
On average, 2 tbsp (14 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orchard Fruit Blend, Ground Flaxseed.
How Much carbohydrates (carbs) is in Orchard Fruit Blend, Ground Flaxseed?
The amount of carbohydrates (carbs) in Orchard Fruit Blend, Ground Flaxseed depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orchard Fruit Blend, Ground Flaxseed.
How Much Fiber is in Orchard Fruit Blend, Ground Flaxseed?
Orchard Fruit Blend, Ground Flaxseed contains approximately 3 grams of fiber in 2 tbsp (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orchard Fruit Blend, Ground Flaxseed for healthier you!
What vitamins and minerals are in a Orchard Fruit Blend, Ground Flaxseed?
Orchard Fruit Blend, Ground Flaxseed contains following minerals:
General
Does Orchard Fruit Blend, Ground Flaxseed contain caffeine?
Orchard Fruit Blend, Ground Flaxseed does not contain any caffeine.
Does Orchard Fruit Blend, Ground Flaxseed contain alcohol?
Orchard Fruit Blend, Ground Flaxseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orchard Fruit Blend, Ground Flaxseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orchard Fruit Blend, Ground Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orchard Fruit Blend, Ground Flaxseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orchard Fruit Blend, Ground Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orchard Fruit Blend, Ground Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orchard Fruit Blend, Ground Flaxseed for free?
Yes! Since Orchard Fruit Blend, Ground Flaxseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orchard Fruit Blend, Ground Flaxseed with water tracking feature?
Nutribit automatically calculates the water content of Orchard Fruit Blend, Ground Flaxseed and adds it to your daily hydration log. Simply log Orchard Fruit Blend, Ground Flaxseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orchard Fruit Blend, Ground Flaxseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orchard Fruit Blend, Ground Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orchard Fruit Blend, Ground Flaxseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orchard Fruit Blend, Ground Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orchard Fruit Blend, Ground Flaxseed
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Orchard Fruit Blend, Ground Flaxseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.