Chia Seed, Ground
Spectrum
13.45
% from protein33.61
% from carbs33.61
% from fatNutrition Facts
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Chia Seed, Ground Nutrients FAQs
Nutrients
- Chia Seed, Ground has 75mg of Calcium.
- Chia Seed, Ground has 0.9mg of Iron.
What is the calorie content of Chia Seed, Ground?
A typical serving 2 tbsp (12 grams) of Chia Seed, Ground contains approximately 60 calories.
You can check the exact calorie content by logging Chia Seed, Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Seed, Ground have?
The amount of fat in Chia Seed, Ground depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of Chia Seed, Ground contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Seed, Ground have?
The protein content in Chia Seed, Ground depends on the ingredients exists in it. On average, 2 tbsp (12 grams) of Chia Seed, Ground contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Seed, Ground, Download Nutribit app for healthier you!
How much sugar does a Chia Seed, Ground have?
On average, 2 tbsp (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seed, Ground.
How Much carbohydrates (carbs) is in Chia Seed, Ground?
The amount of carbohydrates (carbs) in Chia Seed, Ground depends on its serving size and preparation. On average, 2 tbsp (12 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Seed, Ground.
How Much Fiber is in Chia Seed, Ground?
Chia Seed, Ground contains approximately 4 grams of fiber in 2 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seed, Ground for healthier you!
What vitamins and minerals are in a Chia Seed, Ground?
Chia Seed, Ground contains following minerals:
General
Does Chia Seed, Ground contain caffeine?
Chia Seed, Ground does not contain any caffeine.
Does Chia Seed, Ground contain alcohol?
Chia Seed, Ground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Seed, Ground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed, Ground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Seed, Ground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Seed, Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed, Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Seed, Ground for free?
Yes absolutely, Since Chia Seed, Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Seed, Ground with water tracking feature?
Chia Seed, Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chia Seed, Ground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed, Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Seed, Ground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Seed, Ground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Seed, Ground
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Chia Seed, Ground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.