Flaxseed Ground
365 Everyday Value
16.16
% from protein20.2
% from carbs20.2
% from fatNutrition Facts
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Flaxseed Ground Nutrients FAQs
Nutrients
- Flaxseed Ground has 40mg of Calcium.
- Flaxseed Ground has 10mg of Sodium, Na.
- Flaxseed Ground has 130mg of Potassium, K.
- Flaxseed Ground has 1.1mg of Iron.
What is the calorie content of Flaxseed Ground?
A typical serving 2 tbsp (17 grams) of Flaxseed Ground contains approximately 100 calories.
You can check the exact calorie content by logging Flaxseed Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flaxseed Ground have?
The amount of fat in Flaxseed Ground depends on the ingredients and preparation method. On average, one serving 2 tbsp (17 grams) of Flaxseed Ground contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flaxseed Ground have?
The protein content in Flaxseed Ground depends on the ingredients exists in it. On average, 2 tbsp (17 grams) of Flaxseed Ground contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flaxseed Ground, Download Nutribit app for healthier you!
How much sugar does a Flaxseed Ground have?
On average, 2 tbsp (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flaxseed Ground.
How Much carbohydrates (carbs) is in Flaxseed Ground?
The amount of carbohydrates (carbs) in Flaxseed Ground depends on its serving size and preparation. On average, 2 tbsp (17 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flaxseed Ground.
How Much Fiber is in Flaxseed Ground?
Flaxseed Ground contains approximately 4 grams of fiber in 2 tbsp (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flaxseed Ground for healthier you!
What vitamins and minerals are in a Flaxseed Ground?
Flaxseed Ground contains following minerals:
General
Does Flaxseed Ground contain caffeine?
Flaxseed Ground does not contain any caffeine.
Does Flaxseed Ground contain alcohol?
Flaxseed Ground does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flaxseed Ground?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flaxseed Ground and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flaxseed Ground quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flaxseed Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flaxseed Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flaxseed Ground for free?
Yes absolutely, Since Flaxseed Ground does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flaxseed Ground with water tracking feature?
Flaxseed Ground does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flaxseed Ground as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flaxseed Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flaxseed Ground nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flaxseed Ground data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flaxseed Ground
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Flaxseed Ground
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.