Brown Rice & Lentil Patties

Yves Veggie Cuisine

11.11

% from protein

63.89

% from carbs

63.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 97 g(97g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.3 g
1.5%
Sodium, Na 410 mg
17.8%
Potassium, K 380 mg
8.1%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin C 2.4 mg
Calcium 52 mg
Iron 1.8 mg

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Brown Rice & Lentil Patties Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice & Lentil Patties?

A typical serving 1 patty (97 grams) of Brown Rice & Lentil Patties contains approximately 140 calories.

You can check the exact calorie content by logging Brown Rice & Lentil Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice & Lentil Patties have?

The amount of fat in Brown Rice & Lentil Patties depends on the ingredients and preparation method. On average, one serving 1 patty (97 grams) of Brown Rice & Lentil Patties contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice & Lentil Patties have?

The protein content in Brown Rice & Lentil Patties depends on the ingredients exists in it. On average, 1 patty (97 grams) of Brown Rice & Lentil Patties contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice & Lentil Patties, Download Nutribit app for healthier you!

How much sugar does a Brown Rice & Lentil Patties have?

On average, 1 patty (97 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice & Lentil Patties.

How Much carbohydrates (carbs) is in Brown Rice & Lentil Patties?

The amount of carbohydrates (carbs) in Brown Rice & Lentil Patties depends on its serving size and preparation. On average, 1 patty (97 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice & Lentil Patties.

How Much Fiber is in Brown Rice & Lentil Patties?

Brown Rice & Lentil Patties contains approximately 3 grams of fiber in 1 patty (97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice & Lentil Patties for healthier you!

What vitamins and minerals are in a Brown Rice & Lentil Patties?

Vitamins in Brown Rice & Lentil Patties:

  • Vitamin A:Brown Rice & Lentil Patties has 100 IU of Vitamin A.
  • Vitamin C:Brown Rice & Lentil Patties has 2.4 mg of Vitamin C.

Brown Rice & Lentil Patties contains following minerals:

  • Brown Rice & Lentil Patties has 52mg of Calcium.
  • Brown Rice & Lentil Patties has 410mg of Sodium, Na.
  • Brown Rice & Lentil Patties has 380mg of Potassium, K.
  • Brown Rice & Lentil Patties has 1.8mg of Iron.

General

Does Brown Rice & Lentil Patties contain caffeine?

Brown Rice & Lentil Patties does not contain any caffeine.

Does Brown Rice & Lentil Patties contain alcohol?

Brown Rice & Lentil Patties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice & Lentil Patties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice & Lentil Patties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice & Lentil Patties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice & Lentil Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice & Lentil Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice & Lentil Patties for free?

Yes! Since Brown Rice & Lentil Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice & Lentil Patties with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice & Lentil Patties and adds it to your daily hydration log. Simply log Brown Rice & Lentil Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice & Lentil Patties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice & Lentil Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice & Lentil Patties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice & Lentil Patties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice & Lentil Patties

Sodium, Na in Brown Rice & Lentil Patties supports fluid balance.

Maintains Fluid Balance in Brown Rice & Lentil Patties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brown Rice & Lentil Patties supports nerve function.

Supports Nerve Function in Brown Rice & Lentil Patties helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brown Rice & Lentil Patties helps regulate blood pressure.

Regulates Blood Pressure in Brown Rice & Lentil Patties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brown Rice & Lentil Patties supports muscle function.

Aids Muscle Function in Brown Rice & Lentil Patties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brown Rice & Lentil Patties aids nutrient absorption.

Improves Nutrient Absorption in Brown Rice & Lentil Patties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brown Rice & Lentil Patties helps balance pH levels.

Balances pH Levels in Brown Rice & Lentil Patties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brown Rice & Lentil Patties supports bone health.

Supports Bone Health in Brown Rice & Lentil Patties helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 patty Brown Rice & Lentil Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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