Peanut Sauce Base

Mama Sita's

8.79

% from protein

21.98

% from carbs

21.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
120
% Daily value*
Total Fat 9.3 g
14.4%
Saturated 6 g
30%
Sodium, Na 306.7 mg
13.3%
Total Carbohydrates 6.7 g
2.4%
Sugars 2 g
4%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6 mg
Iron 0.7 mg
Sugars, added 2 g

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Peanut Sauce Base Nutrients FAQs

Nutrients

What is the calorie content of Peanut Sauce Base?

A typical serving 1.5 tbsp (30 grams) of Peanut Sauce Base contains approximately 180 calories.

You can check the exact calorie content by logging Peanut Sauce Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Sauce Base have?

The amount of fat in Peanut Sauce Base depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (30 grams) of Peanut Sauce Base contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Sauce Base have?

The protein content in Peanut Sauce Base depends on the ingredients exists in it. On average, 1.5 tbsp (30 grams) of Peanut Sauce Base contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Sauce Base, Download Nutribit app for healthier you!

How much sugar does a Peanut Sauce Base have?

On average, 1.5 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Sauce Base.

How Much carbohydrates (carbs) is in Peanut Sauce Base?

The amount of carbohydrates (carbs) in Peanut Sauce Base depends on its serving size and preparation. On average, 1.5 tbsp (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Sauce Base.

How Much Fiber is in Peanut Sauce Base?

Peanut Sauce Base contains approximately 0 grams of fiber in 1.5 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Sauce Base for healthier you!

What vitamins and minerals are in a Peanut Sauce Base?

Peanut Sauce Base contains following minerals:

  • Peanut Sauce Base has 9mg of Calcium.
  • Peanut Sauce Base has 460mg of Sodium, Na.
  • Peanut Sauce Base has 1mg of Iron.

General

Does Peanut Sauce Base contain caffeine?

Peanut Sauce Base does not contain any caffeine.

Does Peanut Sauce Base contain alcohol?

Peanut Sauce Base does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Sauce Base?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Sauce Base and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Sauce Base quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Sauce Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Sauce Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Sauce Base for free?

Yes! Since Peanut Sauce Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Sauce Base with water tracking feature?

Nutribit automatically calculates the water content of Peanut Sauce Base and adds it to your daily hydration log. Simply log Peanut Sauce Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Sauce Base as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Sauce Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Sauce Base nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Sauce Base data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Sauce Base

Sodium, Na in Peanut Sauce Base supports fluid balance.

Maintains Fluid Balance in Peanut Sauce Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Sauce Base supports nerve function.

Supports Nerve Function in Peanut Sauce Base helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Sauce Base helps regulate blood pressure.

Regulates Blood Pressure in Peanut Sauce Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Sauce Base supports muscle function.

Aids Muscle Function in Peanut Sauce Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Sauce Base aids nutrient absorption.

Improves Nutrient Absorption in Peanut Sauce Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Sauce Base helps balance pH levels.

Balances pH Levels in Peanut Sauce Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Sauce Base supports bone health.

Supports Bone Health in Peanut Sauce Base helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1.5 tbsp Peanut Sauce Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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