Protein Cookies, Ultimate Peanut Butter

Mama T's

Total Energy

330

kcal

33.53

% from carbs

28.74

% from protein

37.72

% from fats

In 100 g

% daily value


Total Fat

14g

21.5%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

250mg

10.9%


Potassium, K

400mg

8.5%


Total Carbohydrates

28g

10.2%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

100mg


Iron, Fe

1.5mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookies, Ultimate Peanut Butter

A typical serving 1 cookie of Protein Cookies, Ultimate Peanut Butter (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookies, Ultimate Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 cookie (100 grams) of Protein Cookies, Ultimate Peanut Butter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookies, Ultimate Peanut Butter depends on the ingredients exists in it. On average, 1 cookie of Protein Cookies, Ultimate Peanut Butter (about 100 grams) contains approximately 24 grams of protein.

On average, 1 cookie (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 100 grams) contains about 28 grams of carbohydrates.

Protein Cookies, Ultimate Peanut Butter contains approximately 6 grams of fiber in 1 cookie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 cookie Protein Cookies, Ultimate Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.