Italian Style Sauce & Meatballs

Mama Mancini's

22.92

% from protein

20.83

% from carbs

20.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
95
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 22.5 mg
7.5%

Sodium, Na 290 mg
12.6%

Potassium, K 210 mg
4.5%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 1.5 g
3%

Protein 5.5 g
11%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0 mg

Sugars, added 0 g

Italian Style Sauce & Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Sauce & Meatballs?

A typical serving 2 meatballs & 0.33 cup of sauce (142 grams) of Italian Style Sauce & Meatballs contains approximately 190 calories.

You can check the exact calorie content by logging Italian Style Sauce & Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Sauce & Meatballs have?

The amount of fat in Italian Style Sauce & Meatballs depends on the ingredients and preparation method. On average, one serving 2 meatballs & 0.33 cup of sauce (142 grams) of Italian Style Sauce & Meatballs contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Sauce & Meatballs have?

The protein content in Italian Style Sauce & Meatballs depends on the ingredients exists in it. On average, 2 meatballs & 0.33 cup of sauce (142 grams) of Italian Style Sauce & Meatballs contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Sauce & Meatballs, Download Nutribit app for healthier you!

How much sugar does a Italian Style Sauce & Meatballs have?

On average, 2 meatballs & 0.33 cup of sauce (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Sauce & Meatballs.

How Much carbohydrates (carbs) is in Italian Style Sauce & Meatballs?

The amount of carbohydrates (carbs) in Italian Style Sauce & Meatballs depends on its serving size and preparation. On average, 2 meatballs & 0.33 cup of sauce (142 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Sauce & Meatballs.

How Much Fiber is in Italian Style Sauce & Meatballs?

Italian Style Sauce & Meatballs contains approximately 4 grams of fiber in 2 meatballs & 0.33 cup of sauce (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Sauce & Meatballs for healthier you!

What vitamins and minerals are in a Italian Style Sauce & Meatballs?

Italian Style Sauce & Meatballs contains following minerals:

  • Italian Style Sauce & Meatballs has 100mg of Calcium.
  • Italian Style Sauce & Meatballs has 580mg of Sodium, Na.
  • Italian Style Sauce & Meatballs has 420mg of Potassium, K.

General

Does Italian Style Sauce & Meatballs contain caffeine?

Italian Style Sauce & Meatballs does not contain any caffeine.

Does Italian Style Sauce & Meatballs contain alcohol?

Italian Style Sauce & Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Sauce & Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Sauce & Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Sauce & Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Sauce & Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Sauce & Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Sauce & Meatballs for free?

Yes! Since Italian Style Sauce & Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Sauce & Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Sauce & Meatballs and adds it to your daily hydration log. Simply log Italian Style Sauce & Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Sauce & Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Sauce & Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Sauce & Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Sauce & Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Sauce & Meatballs

Protein in Italian Style Sauce & Meatballs supports building and repairing tissues.

Builds and repairs tissues in Italian Style Sauce & Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Sauce & Meatballs supports immune function.

Supports immune function in Italian Style Sauce & Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Sauce & Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Sauce & Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Sauce & Meatballs provides energy.

Provides energy in Italian Style Sauce & Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Sauce & Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Sauce & Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Sauce & Meatballs helps in weight management.

Helps in weight management in Italian Style Sauce & Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Sauce & Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Sauce & Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Sauce & Meatballs supports bone health.

Supports bone health in Italian Style Sauce & Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Style Sauce & Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Sauce & Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Sauce & Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Sauce & Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Style Sauce & Meatballs supports fluid balance.

Maintains Fluid Balance in Italian Style Sauce & Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Sauce & Meatballs supports nerve function.

Supports Nerve Function in Italian Style Sauce & Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Sauce & Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Sauce & Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Sauce & Meatballs supports muscle function.

Aids Muscle Function in Italian Style Sauce & Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Sauce & Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Sauce & Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Sauce & Meatballs helps balance pH levels.

Balances pH Levels in Italian Style Sauce & Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Sauce & Meatballs supports bone health.

Supports Bone Health in Italian Style Sauce & Meatballs helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 meatballs & 0.33 cup of sauce Italian Style Sauce & Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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