Chicken Tenders, Raptor Claw

John Soules Foods

25.87

% from protein

33.83

% from carbs

33.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
70
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.7 g
3.3%

Cholesterol 18.3 mg
6.1%

Sodium, Na 206.7 mg
9%

Potassium, K 120.7 mg
2.6%

Total Carbohydrates 5.7 g
2.1%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 4.3 g
8.7%

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0.3 mg

Sugars, added 0 g

Chicken Tenders, Raptor Claw Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders, Raptor Claw?

A typical serving 3 pieces (100 grams) of Chicken Tenders, Raptor Claw contains approximately 210 calories.

You can check the exact calorie content by logging Chicken Tenders, Raptor Claw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders, Raptor Claw have?

The amount of fat in Chicken Tenders, Raptor Claw depends on the ingredients and preparation method. On average, one serving 3 pieces (100 grams) of Chicken Tenders, Raptor Claw contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders, Raptor Claw have?

The protein content in Chicken Tenders, Raptor Claw depends on the ingredients exists in it. On average, 3 pieces (100 grams) of Chicken Tenders, Raptor Claw contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders, Raptor Claw, Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders, Raptor Claw have?

On average, 3 pieces (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders, Raptor Claw.

How Much carbohydrates (carbs) is in Chicken Tenders, Raptor Claw?

The amount of carbohydrates (carbs) in Chicken Tenders, Raptor Claw depends on its serving size and preparation. On average, 3 pieces (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders, Raptor Claw.

How Much Fiber is in Chicken Tenders, Raptor Claw?

Chicken Tenders, Raptor Claw contains approximately 1 grams of fiber in 3 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders, Raptor Claw for healthier you!

What vitamins and minerals are in a Chicken Tenders, Raptor Claw?

Chicken Tenders, Raptor Claw contains following minerals:

  • Chicken Tenders, Raptor Claw has 10mg of Calcium.
  • Chicken Tenders, Raptor Claw has 620mg of Sodium, Na.
  • Chicken Tenders, Raptor Claw has 362mg of Potassium, K.
  • Chicken Tenders, Raptor Claw has 1mg of Iron.

General

Does Chicken Tenders, Raptor Claw contain caffeine?

Chicken Tenders, Raptor Claw does not contain any caffeine.

Does Chicken Tenders, Raptor Claw contain alcohol?

Chicken Tenders, Raptor Claw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders, Raptor Claw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders, Raptor Claw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders, Raptor Claw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders, Raptor Claw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders, Raptor Claw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders, Raptor Claw for free?

Yes! Since Chicken Tenders, Raptor Claw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders, Raptor Claw with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tenders, Raptor Claw and adds it to your daily hydration log. Simply log Chicken Tenders, Raptor Claw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tenders, Raptor Claw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders, Raptor Claw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders, Raptor Claw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders, Raptor Claw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders, Raptor Claw

Protein in Chicken Tenders, Raptor Claw supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders, Raptor Claw is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders, Raptor Claw supports immune function.

Supports immune function in Chicken Tenders, Raptor Claw is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders, Raptor Claw helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders, Raptor Claw is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders, Raptor Claw provides energy.

Provides energy in Chicken Tenders, Raptor Claw can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders, Raptor Claw supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders, Raptor Claw is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders, Raptor Claw helps in weight management.

Helps in weight management in Chicken Tenders, Raptor Claw promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders, Raptor Claw aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders, Raptor Claw is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders, Raptor Claw supports bone health.

Supports bone health in Chicken Tenders, Raptor Claw plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tenders, Raptor Claw improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders, Raptor Claw is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders, Raptor Claw regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders, Raptor Claw helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tenders, Raptor Claw supports fluid balance.

Maintains Fluid Balance in Chicken Tenders, Raptor Claw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders, Raptor Claw supports nerve function.

Supports Nerve Function in Chicken Tenders, Raptor Claw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders, Raptor Claw helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders, Raptor Claw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders, Raptor Claw supports muscle function.

Aids Muscle Function in Chicken Tenders, Raptor Claw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders, Raptor Claw aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders, Raptor Claw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders, Raptor Claw helps balance pH levels.

Balances pH Levels in Chicken Tenders, Raptor Claw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders, Raptor Claw supports bone health.

Supports Bone Health in Chicken Tenders, Raptor Claw helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 pieces Chicken Tenders, Raptor Claw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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