Asiago Chicken
John Soules Foods
36.78
% from protein32.18
% from carbs32.18
% from fatNutrition Facts
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Asiago Chicken Nutrients FAQs
Nutrients
- Vitamin A:Asiago Chicken has 100 IU of Vitamin A.
- Asiago Chicken has 52mg of Calcium.
- Asiago Chicken has 580mg of Sodium, Na.
- Asiago Chicken has 1.08mg of Iron.
What is the calorie content of Asiago Chicken?
A typical serving 5 pieces (90 grams) of Asiago Chicken contains approximately 180 calories.
You can check the exact calorie content by logging Asiago Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago Chicken have?
The amount of fat in Asiago Chicken depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Asiago Chicken contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago Chicken have?
The protein content in Asiago Chicken depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Asiago Chicken contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago Chicken, Download Nutribit app for healthier you!
How much sugar does a Asiago Chicken have?
On average, 5 pieces (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Chicken.
How Much carbohydrates (carbs) is in Asiago Chicken?
The amount of carbohydrates (carbs) in Asiago Chicken depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago Chicken.
How Much Fiber is in Asiago Chicken?
Asiago Chicken contains approximately 0 grams of fiber in 5 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Chicken for healthier you!
What vitamins and minerals are in a Asiago Chicken?
Vitamins in Asiago Chicken:
Asiago Chicken contains following minerals:
General
Does Asiago Chicken contain caffeine?
Asiago Chicken does not contain any caffeine.
Does Asiago Chicken contain alcohol?
Asiago Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago Chicken for free?
Yes! Since Asiago Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago Chicken with water tracking feature?
Nutribit automatically calculates the water content of Asiago Chicken and adds it to your daily hydration log. Simply log Asiago Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asiago Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago Chicken
Protein in Asiago Chicken supports building and repairing tissues.
Builds and repairs tissues in Asiago Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asiago Chicken supports immune function.
Supports immune function in Asiago Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asiago Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asiago Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asiago Chicken provides energy.
Provides energy in Asiago Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asiago Chicken supports muscle growth and strength.
Supports muscle growth and strength in Asiago Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asiago Chicken helps in weight management.
Helps in weight management in Asiago Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asiago Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asiago Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asiago Chicken supports bone health.
Supports bone health in Asiago Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asiago Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Asiago Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Asiago Chicken regulates blood sugar levels.
Regulates blood sugar levels in Asiago Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asiago Chicken supports fluid balance.
Maintains Fluid Balance in Asiago Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asiago Chicken supports nerve function.
Supports Nerve Function in Asiago Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asiago Chicken helps regulate blood pressure.
Regulates Blood Pressure in Asiago Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asiago Chicken supports muscle function.
Aids Muscle Function in Asiago Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asiago Chicken aids nutrient absorption.
Improves Nutrient Absorption in Asiago Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asiago Chicken helps balance pH levels.
Balances pH Levels in Asiago Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asiago Chicken supports bone health.
Supports Bone Health in Asiago Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 5 pieces Asiago Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.