Natural Finely Shredded, Colby Jack
Spartan
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Natural Finely Shredded, Colby Jack Nutrients FAQs
Nutrients
- Vitamin A:Natural Finely Shredded, Colby Jack has 300 IU of Vitamin A.
- Natural Finely Shredded, Colby Jack has 260mg of Calcium.
- Natural Finely Shredded, Colby Jack has 160mg of Sodium, Na.
What is the calorie content of Natural Finely Shredded, Colby Jack?
A typical serving 0.25 cup (28 grams) of Natural Finely Shredded, Colby Jack contains approximately 90 calories.
You can check the exact calorie content by logging Natural Finely Shredded, Colby Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Finely Shredded, Colby Jack have?
The amount of fat in Natural Finely Shredded, Colby Jack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Natural Finely Shredded, Colby Jack contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Finely Shredded, Colby Jack have?
The protein content in Natural Finely Shredded, Colby Jack depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Natural Finely Shredded, Colby Jack contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Finely Shredded, Colby Jack, Download Nutribit app for healthier you!
How much sugar does a Natural Finely Shredded, Colby Jack have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Finely Shredded, Colby Jack.
How Much carbohydrates (carbs) is in Natural Finely Shredded, Colby Jack?
The amount of carbohydrates (carbs) in Natural Finely Shredded, Colby Jack depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Finely Shredded, Colby Jack.
How Much Fiber is in Natural Finely Shredded, Colby Jack?
Natural Finely Shredded, Colby Jack contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Finely Shredded, Colby Jack for healthier you!
What vitamins and minerals are in a Natural Finely Shredded, Colby Jack?
Vitamins in Natural Finely Shredded, Colby Jack:
Natural Finely Shredded, Colby Jack contains following minerals:
General
Does Natural Finely Shredded, Colby Jack contain caffeine?
Natural Finely Shredded, Colby Jack does not contain any caffeine.
Does Natural Finely Shredded, Colby Jack contain alcohol?
Natural Finely Shredded, Colby Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Finely Shredded, Colby Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Finely Shredded, Colby Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Finely Shredded, Colby Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Finely Shredded, Colby Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Finely Shredded, Colby Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Finely Shredded, Colby Jack for free?
Yes absolutely, Since Natural Finely Shredded, Colby Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Finely Shredded, Colby Jack with water tracking feature?
Natural Finely Shredded, Colby Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Natural Finely Shredded, Colby Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Finely Shredded, Colby Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Finely Shredded, Colby Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Finely Shredded, Colby Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Finely Shredded, Colby Jack
Protein in Natural Finely Shredded, Colby Jack supports building and repairing tissues.
Builds and repairs tissues in Natural Finely Shredded, Colby Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Finely Shredded, Colby Jack supports immune function.
Supports immune function in Natural Finely Shredded, Colby Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Finely Shredded, Colby Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Finely Shredded, Colby Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Finely Shredded, Colby Jack provides energy.
Provides energy in Natural Finely Shredded, Colby Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Finely Shredded, Colby Jack supports muscle growth and strength.
Supports muscle growth and strength in Natural Finely Shredded, Colby Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Finely Shredded, Colby Jack helps in weight management.
Helps in weight management in Natural Finely Shredded, Colby Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Finely Shredded, Colby Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Finely Shredded, Colby Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Finely Shredded, Colby Jack supports bone health.
Supports bone health in Natural Finely Shredded, Colby Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Finely Shredded, Colby Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Finely Shredded, Colby Jack is essential for the health and growth of hair, skin, and nails.
Protein in Natural Finely Shredded, Colby Jack regulates blood sugar levels.
Regulates blood sugar levels in Natural Finely Shredded, Colby Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Natural Finely Shredded, Colby Jack supports bone health.
Calcium in Natural Finely Shredded, Colby Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Natural Finely Shredded, Colby Jack supports muscle function.
Calcium in Natural Finely Shredded, Colby Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Natural Finely Shredded, Colby Jack supports heart health.
Calcium in Natural Finely Shredded, Colby Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Natural Finely Shredded, Colby Jack supports nerve transmission.
Calcium in Natural Finely Shredded, Colby Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Natural Finely Shredded, Colby Jack supports blood clotting.
Calcium in Natural Finely Shredded, Colby Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Natural Finely Shredded, Colby Jack supports hormonal secretion.
Calcium in Natural Finely Shredded, Colby Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Natural Finely Shredded, Colby Jack supports weight management.
Calcium in Natural Finely Shredded, Colby Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Natural Finely Shredded, Colby Jack supports dental health.
Calcium in Natural Finely Shredded, Colby Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Natural Finely Shredded, Colby Jack supports blood pressure regulation.
Calcium in Natural Finely Shredded, Colby Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Natural Finely Shredded, Colby Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.