Tomato Red Bell Pepper

R.W. Knudsen Family

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
5.6
% Daily value*

Sodium, Na 80 mg
3.5%

Potassium, K 65 mg
1.4%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
0.9%

Sugars 1 g
2%

Protein 0.3 g
0.5%

Vitamin A 125 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.9 mg

Calcium 3.3 mg

Iron 0.1 mg

Tomato Red Bell Pepper Nutrients FAQs

Nutrients

What is the calorie content of Tomato Red Bell Pepper?

A typical serving 8 fl oz (240 grams) of Tomato Red Bell Pepper contains approximately 45 calories.

You can check the exact calorie content by logging Tomato Red Bell Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Red Bell Pepper have?

The amount of fat in Tomato Red Bell Pepper depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Tomato Red Bell Pepper contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Red Bell Pepper have?

The protein content in Tomato Red Bell Pepper depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Tomato Red Bell Pepper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Red Bell Pepper, Download Nutribit app for healthier you!

How much sugar does a Tomato Red Bell Pepper have?

On average, 8 fl oz (240 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Red Bell Pepper.

How Much carbohydrates (carbs) is in Tomato Red Bell Pepper?

The amount of carbohydrates (carbs) in Tomato Red Bell Pepper depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Red Bell Pepper.

How Much Fiber is in Tomato Red Bell Pepper?

Tomato Red Bell Pepper contains approximately 2 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Red Bell Pepper for healthier you!

What vitamins and minerals are in a Tomato Red Bell Pepper?

Vitamins in Tomato Red Bell Pepper:

  • Vitamin A:Tomato Red Bell Pepper has 1000 IU of Vitamin A.
  • Vitamin C:Tomato Red Bell Pepper has 15 mg of Vitamin C.

Tomato Red Bell Pepper contains following minerals:

  • Tomato Red Bell Pepper has 26mg of Calcium.
  • Tomato Red Bell Pepper has 640mg of Sodium, Na.
  • Tomato Red Bell Pepper has 520mg of Potassium, K.
  • Tomato Red Bell Pepper has 1.08mg of Iron.

General

Does Tomato Red Bell Pepper contain caffeine?

Tomato Red Bell Pepper does not contain any caffeine.

Does Tomato Red Bell Pepper contain alcohol?

Tomato Red Bell Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Red Bell Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Red Bell Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Red Bell Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Red Bell Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Red Bell Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Red Bell Pepper for free?

Yes! Since Tomato Red Bell Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Red Bell Pepper with water tracking feature?

Nutribit automatically calculates the water content of Tomato Red Bell Pepper and adds it to your daily hydration log. Simply log Tomato Red Bell Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Red Bell Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Red Bell Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Red Bell Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Red Bell Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Red Bell Pepper

Vitamin A in Tomato Red Bell Pepper supports eye health.

Vitamin A in Tomato Red Bell Pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tomato Red Bell Pepper boosts immune function.

Vitamin A in Tomato Red Bell Pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tomato Red Bell Pepper promotes healthy skin.

Vitamin A in Tomato Red Bell Pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tomato Red Bell Pepper enhances reproductive health.

Vitamin A in Tomato Red Bell Pepper plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tomato Red Bell Pepper supports bone health.

Vitamin A in Tomato Red Bell Pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Tomato Red Bell Pepper reduces the risk of certain cancers.

Vitamin A in Tomato Red Bell Pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tomato Red Bell Pepper promotes healthy development during pregnancy.

Vitamin A in Tomato Red Bell Pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tomato Red Bell Pepper maintains healthy mucous membranes.

Vitamin A in Tomato Red Bell Pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tomato Red Bell Pepper improves wound healing.

Vitamin A in Tomato Red Bell Pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tomato Red Bell Pepper may reduce the risk of macular degeneration.

Vitamin A in Tomato Red Bell Pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tomato Red Bell Pepper supports fluid balance.

Maintains Fluid Balance in Tomato Red Bell Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Red Bell Pepper supports nerve function.

Supports Nerve Function in Tomato Red Bell Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Red Bell Pepper helps regulate blood pressure.

Regulates Blood Pressure in Tomato Red Bell Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Red Bell Pepper supports muscle function.

Aids Muscle Function in Tomato Red Bell Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Red Bell Pepper aids nutrient absorption.

Improves Nutrient Absorption in Tomato Red Bell Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Red Bell Pepper helps balance pH levels.

Balances pH Levels in Tomato Red Bell Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Red Bell Pepper supports bone health.

Supports Bone Health in Tomato Red Bell Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 8 fl oz Tomato Red Bell Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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