Plant Based Coconut Almond Protein Bar

Atlas

Total Energy

190

kcal

31.22

% from carbs

29.27

% from protein

39.51

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Sodium, Na

115mg

5%

Potassium, K

94mg

2%

Total Carbohydrates

16g

5.8%

Fiber

9g

32.1%

Sugars

0.5g

1%

Protein

15g

30%

Calcium, Ca

39mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Coconut Almond Protein Bar

A typical serving 1 bar of Plant Based Coconut Almond Protein Bar (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Coconut Almond Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Plant Based Coconut Almond Protein Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Coconut Almond Protein Bar depends on the ingredients exists in it. On average, 1 bar of Plant Based Coconut Almond Protein Bar (about 45 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 16 grams of carbohydrates.

Plant Based Coconut Almond Protein Bar contains approximately 9 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Plant Based Coconut Almond Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.