Protein Bar, Pumpkin Spice

Atlas

Total Energy

210

kcal

33.47

% from carbs

25.1

% from protein

41.42

% from fats

In 54 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

130mg

5.7%

Potassium, K

92mg

2%

Total Carbohydrates

20g

7.3%

Fiber

11g

39.3%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

89mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Pumpkin Spice

A typical serving 1 bar of Protein Bar, Pumpkin Spice (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 bar (54 grams) of Protein Bar, Pumpkin Spice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Pumpkin Spice depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Pumpkin Spice (about 54 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 54 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 54 grams) contains about 20 grams of carbohydrates.

Protein Bar, Pumpkin Spice contains approximately 11 grams of fiber in 1 bar (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.