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Blueberry & Yogurt Pretzels

Creative Snacks Co.

140

kcal Energy

60.3%

% from carbs

2.7%

% from protein

37%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Potassium, K 17 mg
0.4%
Total Carbohydrates 22 g
8%
Fiber 0 g
Sugars 14 g
28%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry & Yogurt Pretzels

Nutrients

What is the calorie content of Blueberry & Yogurt Pretzels?

A typical serving 6 pretzels of Blueberry & Yogurt Pretzels (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Blueberry & Yogurt Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Yogurt Pretzels have?

The amount of fat in Blueberry & Yogurt Pretzels depends on the ingredients and preparation method. On average, one serving 6 pretzels (30 grams) of Blueberry & Yogurt Pretzels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Yogurt Pretzels have?

The protein content in Blueberry & Yogurt Pretzels depends on the ingredients exists in it. On average, 6 pretzels of Blueberry & Yogurt Pretzels (about 30 grams) contains approximately 1 grams of protein.

Is Blueberry & Yogurt Pretzels a good source of protein?

The protein content in Blueberry & Yogurt Pretzels depends on the ingredients exists in it. On average, 6 pretzels of Blueberry & Yogurt Pretzels (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Blueberry & Yogurt Pretzels have?

On average, 6 pretzels (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry & Yogurt Pretzels contain added sugar?

On average, 6 pretzels (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry & Yogurt Pretzels?

On average, 6 pretzels (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Blueberry & Yogurt Pretzels?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry & Yogurt Pretzels?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry & Yogurt Pretzels suitable for vegans?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry & Yogurt Pretzels contain caffeine?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry & Yogurt Pretzels contain alcohol?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry & Yogurt Pretzels healthier?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry & Yogurt Pretzels in Nutribit?

Blueberry & Yogurt Pretzels contains approximately 0 grams of fiber in 6 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Yogurt Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Yogurt Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Yogurt Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Yogurt Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Yogurt Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Yogurt Pretzels for free?

Yes! Since Blueberry & Yogurt Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Yogurt Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Yogurt Pretzels and adds it to your daily hydration log. Simply log Blueberry & Yogurt Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Yogurt Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Yogurt Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Yogurt Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Yogurt Pretzels data can be accessed offline in the Nutribit app anytime anywhere!