Yogurt Dipped Pretzels, Stars & Stripes

Creative Snacks Co.

2.74

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.7 g
8.3%

Sodium, Na 26.7 mg
1.2%

Potassium, K 6.7 mg
0.1%

Total Carbohydrates 7.3 g
2.7%

Sugars 4.7 g
9.3%

Protein 0.3 g
0.7%

Vitamin D 2.7 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 3.3 mg

Iron 0.2 mg

Sugars, added 4.3 g

Yogurt Dipped Pretzels, Stars & Stripes Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Dipped Pretzels, Stars & Stripes?

A typical serving 3 pretzels (30 grams) of Yogurt Dipped Pretzels, Stars & Stripes contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt Dipped Pretzels, Stars & Stripes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Dipped Pretzels, Stars & Stripes have?

The amount of fat in Yogurt Dipped Pretzels, Stars & Stripes depends on the ingredients and preparation method. On average, one serving 3 pretzels (30 grams) of Yogurt Dipped Pretzels, Stars & Stripes contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Dipped Pretzels, Stars & Stripes have?

The protein content in Yogurt Dipped Pretzels, Stars & Stripes depends on the ingredients exists in it. On average, 3 pretzels (30 grams) of Yogurt Dipped Pretzels, Stars & Stripes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Dipped Pretzels, Stars & Stripes, Download Nutribit app for healthier you!

How much sugar does a Yogurt Dipped Pretzels, Stars & Stripes have?

On average, 3 pretzels (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Dipped Pretzels, Stars & Stripes.

How Much carbohydrates (carbs) is in Yogurt Dipped Pretzels, Stars & Stripes?

The amount of carbohydrates (carbs) in Yogurt Dipped Pretzels, Stars & Stripes depends on its serving size and preparation. On average, 3 pretzels (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Dipped Pretzels, Stars & Stripes.

How Much Fiber is in Yogurt Dipped Pretzels, Stars & Stripes?

Yogurt Dipped Pretzels, Stars & Stripes contains approximately 0 grams of fiber in 3 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Dipped Pretzels, Stars & Stripes for healthier you!

What vitamins and minerals are in a Yogurt Dipped Pretzels, Stars & Stripes?

Vitamins in Yogurt Dipped Pretzels, Stars & Stripes:

  • Vitamin D:Yogurt Dipped Pretzels, Stars & Stripes has 8 IU of Vitamin D.

Yogurt Dipped Pretzels, Stars & Stripes contains following minerals:

  • Yogurt Dipped Pretzels, Stars & Stripes has 10mg of Calcium.
  • Yogurt Dipped Pretzels, Stars & Stripes has 80mg of Sodium, Na.
  • Yogurt Dipped Pretzels, Stars & Stripes has 20mg of Potassium, K.
  • Yogurt Dipped Pretzels, Stars & Stripes has 0.5mg of Iron.

General

Does Yogurt Dipped Pretzels, Stars & Stripes contain caffeine?

Yogurt Dipped Pretzels, Stars & Stripes does not contain any caffeine.

Does Yogurt Dipped Pretzels, Stars & Stripes contain alcohol?

Yogurt Dipped Pretzels, Stars & Stripes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Dipped Pretzels, Stars & Stripes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Dipped Pretzels, Stars & Stripes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Dipped Pretzels, Stars & Stripes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Dipped Pretzels, Stars & Stripes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Dipped Pretzels, Stars & Stripes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Dipped Pretzels, Stars & Stripes for free?

Yes! Since Yogurt Dipped Pretzels, Stars & Stripes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Dipped Pretzels, Stars & Stripes with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Dipped Pretzels, Stars & Stripes and adds it to your daily hydration log. Simply log Yogurt Dipped Pretzels, Stars & Stripes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Dipped Pretzels, Stars & Stripes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Dipped Pretzels, Stars & Stripes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Dipped Pretzels, Stars & Stripes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Dipped Pretzels, Stars & Stripes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Dipped Pretzels, Stars & Stripes

How to burn 140 calories?

The amount of exercise required to burn off 3 pretzels Yogurt Dipped Pretzels, Stars & Stripes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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