Hold the Salt!
Creative Snacks Co.
9.82
% from protein29.45
% from carbs29.45
% from fatNutrition Facts
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Hold the Salt! Nutrients FAQs
Nutrients
- Hold the Salt! has 25mg of Calcium.
- Hold the Salt! has 187mg of Potassium, K.
- Hold the Salt! has 1mg of Iron.
What is the calorie content of Hold the Salt!?
A typical serving 0.25 cup (30 grams) of Hold the Salt! contains approximately 150 calories.
You can check the exact calorie content by logging Hold the Salt! in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hold the Salt! have?
The amount of fat in Hold the Salt! depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Hold the Salt! contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hold the Salt! have?
The protein content in Hold the Salt! depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Hold the Salt! contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hold the Salt!, Download Nutribit app for healthier you!
How much sugar does a Hold the Salt! have?
On average, 0.25 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hold the Salt!.
How Much carbohydrates (carbs) is in Hold the Salt!?
The amount of carbohydrates (carbs) in Hold the Salt! depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hold the Salt!.
How Much Fiber is in Hold the Salt!?
Hold the Salt! contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hold the Salt! for healthier you!
What vitamins and minerals are in a Hold the Salt!?
Hold the Salt! contains following minerals:
General
Does Hold the Salt! contain caffeine?
Hold the Salt! does not contain any caffeine.
Does Hold the Salt! contain alcohol?
Hold the Salt! does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hold the Salt!?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hold the Salt! and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hold the Salt! quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hold the Salt! in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hold the Salt! and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hold the Salt! for free?
Yes! Since Hold the Salt! contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hold the Salt! with water tracking feature?
Nutribit automatically calculates the water content of Hold the Salt! and adds it to your daily hydration log. Simply log Hold the Salt! in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hold the Salt! as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hold the Salt! and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hold the Salt! nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hold the Salt! data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hold the Salt!
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Hold the Salt!
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.