Low Carb Granola, Caramel

Hold the Carbs

Total Energy

290

kcal

10.74

% from carbs

10.74

% from protein

78.52

% from fats

In 50 g

% daily value

Total Fat

26g

40%

Saturated

4g

20%

Sodium, Na

20mg

0.9%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Carb Granola, Caramel

A typical serving 0.5 cup of Low Carb Granola, Caramel (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Carb Granola, Caramel depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Low Carb Granola, Caramel contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Carb Granola, Caramel depends on the ingredients exists in it. On average, 0.5 cup of Low Carb Granola, Caramel (about 50 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 8 grams of carbohydrates.

Low Carb Granola, Caramel contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Low Carb Granola, Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.