Superfood + Pepitas, Chia Rosemary

Navitas Naturals

Total Energy

170

kcal

9.47

% from carbs

21.3

% from protein

69.23

% from fats

In 28 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Sodium, Na

210mg

9.1%

Potassium, K

190mg

4%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Superfood + Pepitas, Chia Rosemary

A typical serving 1 oz of Superfood + Pepitas, Chia Rosemary (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood + Pepitas, Chia Rosemary depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Superfood + Pepitas, Chia Rosemary contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood + Pepitas, Chia Rosemary depends on the ingredients exists in it. On average, 1 oz of Superfood + Pepitas, Chia Rosemary (about 28 grams) contains approximately 9 grams of protein.

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 4 grams of carbohydrates.

Superfood + Pepitas, Chia Rosemary contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chia Powder, Aztec Superfood

Navitas Naturals

60 kcal

Citrus Chia Superfood Power Snack

Navitas Naturals

120 kcal

Superfood + Almonds

Navitas Naturals

180 kcal

Chia Powder

Navitas Naturals

80 kcal

Raw Chia Seeds

Navitas Naturals

160 kcal

Cacao Hemp, Superfood + Almonds

Navitas Naturals

180 kcal

Maya Superfood, Cacao Powder

Navitas Naturals

20 kcal

Maca Powder, Incan Superfood

Navitas Naturals

15 kcal

Superfood + Cashews, Goji Basil

Navitas Naturals

160 kcal

Tropical Superfood, Coconut Water

Navitas Naturals

35 kcal

Superfood + Maca Nut Bar

Navitas Naturals

180 kcal

Superfood + Cashews, Maca Maple

Navitas Naturals

160 kcal

Trail Mix, Antioxidant Superfood

Navitas Naturals

90 kcal

Cacao Goji Superfood Power Snack

Navitas Naturals

120 kcal

Power Snack, Blueberry Hemp Superfood

Navitas Naturals

80 kcal

Mayan Superfood, Cacao Sweet Nibs

Navitas Naturals

25 kcal

Superfood + Cacao Nut Bar, Cacao Cranberry

Navitas Naturals

180 kcal

Superfood+ Adaptogen Blend

Navitas

20 kcal

Immunity Daily Superfood Boost

Navitas

30 kcal

Superfood Hemp, Hemp Peanut

Navitas

190 kcal

Focus Daily Superfood Boost

Navitas

30 kcal

Detox Daily Superfood Boost

Navitas

30 kcal

Wellness Superfood Powdered Mix

Navitas

30 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 oz Superfood + Pepitas, Chia Rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.