Cocina Latina
Bush's Best
18.9
% from protein59.84
% from carbs59.84
% from fatNutrition Facts
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Cocina Latina Nutrients FAQs
Nutrients
- Cocina Latina has 52mg of Calcium.
- Cocina Latina has 420mg of Sodium, Na.
- Cocina Latina has 440mg of Potassium, K.
- Cocina Latina has 1.8mg of Iron.
What is the calorie content of Cocina Latina?
A typical serving 0.5 cup (130 grams) of Cocina Latina contains approximately 130 calories.
You can check the exact calorie content by logging Cocina Latina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocina Latina have?
The amount of fat in Cocina Latina depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Cocina Latina contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocina Latina have?
The protein content in Cocina Latina depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Cocina Latina contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cocina Latina, Download Nutribit app for healthier you!
How much sugar does a Cocina Latina have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocina Latina.
How Much carbohydrates (carbs) is in Cocina Latina?
The amount of carbohydrates (carbs) in Cocina Latina depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocina Latina.
How Much Fiber is in Cocina Latina?
Cocina Latina contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocina Latina for healthier you!
What vitamins and minerals are in a Cocina Latina?
Cocina Latina contains following minerals:
General
Does Cocina Latina contain caffeine?
Cocina Latina does not contain any caffeine.
Does Cocina Latina contain alcohol?
Cocina Latina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocina Latina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocina Latina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocina Latina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocina Latina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocina Latina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocina Latina for free?
Yes! Since Cocina Latina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocina Latina with water tracking feature?
Nutribit automatically calculates the water content of Cocina Latina and adds it to your daily hydration log. Simply log Cocina Latina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocina Latina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocina Latina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocina Latina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocina Latina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocina Latina
Fiber in Cocina Latina supports digestion.
Fiber in Cocina Latina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cocina Latina supports heart health.
Soluble fiber in Cocina Latina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cocina Latina aids in weight management.
Fiber-rich foods in Cocina Latina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cocina Latina regulates blood sugar.
Fiber in Cocina Latina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cocina Latina promotes gut health.
Fiber in Cocina Latina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cocina Latina lowers the risk of colon cancer.
A high-fiber diet from Cocina Latina is linked to a reduced risk of colon cancer.
Fiber in Cocina Latina improves skin health.
Fiber in Cocina Latina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cocina Latina helps lower blood pressure.
Adequate fiber in Cocina Latina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cocina Latina boosts immune function.
Fiber in Cocina Latina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cocina Latina reduces the risk of type 2 diabetes.
Fiber in Cocina Latina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cocina Latina supports fluid balance.
Maintains Fluid Balance in Cocina Latina helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cocina Latina supports nerve function.
Supports Nerve Function in Cocina Latina helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cocina Latina helps regulate blood pressure.
Regulates Blood Pressure in Cocina Latina helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cocina Latina supports muscle function.
Aids Muscle Function in Cocina Latina helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cocina Latina aids nutrient absorption.
Improves Nutrient Absorption in Cocina Latina assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cocina Latina helps balance pH levels.
Balances pH Levels in Cocina Latina helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cocina Latina supports bone health.
Supports Bone Health in Cocina Latina helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Cocina Latina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.