Kidney Beans, Dark Red Reduced Sodium
Bush's Best
25.81
% from protein74.19
% from carbs74.19
% from fatNutrition Facts
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Kidney Beans, Dark Red Reduced Sodium Nutrients FAQs
Nutrients
- Kidney Beans, Dark Red Reduced Sodium has 80mg of Calcium.
- Kidney Beans, Dark Red Reduced Sodium has 135mg of Sodium, Na.
- Kidney Beans, Dark Red Reduced Sodium has 470mg of Potassium, K.
- Kidney Beans, Dark Red Reduced Sodium has 2.3mg of Iron.
What is the calorie content of Kidney Beans, Dark Red Reduced Sodium?
A typical serving 0.5 cup (130 grams) of Kidney Beans, Dark Red Reduced Sodium contains approximately 120 calories.
You can check the exact calorie content by logging Kidney Beans, Dark Red Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Beans, Dark Red Reduced Sodium have?
The amount of fat in Kidney Beans, Dark Red Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Kidney Beans, Dark Red Reduced Sodium contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Beans, Dark Red Reduced Sodium have?
The protein content in Kidney Beans, Dark Red Reduced Sodium depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Kidney Beans, Dark Red Reduced Sodium contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Beans, Dark Red Reduced Sodium, Download Nutribit app for healthier you!
How much sugar does a Kidney Beans, Dark Red Reduced Sodium have?
On average, 0.5 cup (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Beans, Dark Red Reduced Sodium.
How Much carbohydrates (carbs) is in Kidney Beans, Dark Red Reduced Sodium?
The amount of carbohydrates (carbs) in Kidney Beans, Dark Red Reduced Sodium depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Beans, Dark Red Reduced Sodium.
How Much Fiber is in Kidney Beans, Dark Red Reduced Sodium?
Kidney Beans, Dark Red Reduced Sodium contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Beans, Dark Red Reduced Sodium for healthier you!
What vitamins and minerals are in a Kidney Beans, Dark Red Reduced Sodium?
Kidney Beans, Dark Red Reduced Sodium contains following minerals:
General
Does Kidney Beans, Dark Red Reduced Sodium contain caffeine?
Kidney Beans, Dark Red Reduced Sodium does not contain any caffeine.
Does Kidney Beans, Dark Red Reduced Sodium contain alcohol?
Kidney Beans, Dark Red Reduced Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Beans, Dark Red Reduced Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Beans, Dark Red Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Beans, Dark Red Reduced Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Beans, Dark Red Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Beans, Dark Red Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Beans, Dark Red Reduced Sodium for free?
Yes! Since Kidney Beans, Dark Red Reduced Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Beans, Dark Red Reduced Sodium with water tracking feature?
Nutribit automatically calculates the water content of Kidney Beans, Dark Red Reduced Sodium and adds it to your daily hydration log. Simply log Kidney Beans, Dark Red Reduced Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kidney Beans, Dark Red Reduced Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Beans, Dark Red Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Beans, Dark Red Reduced Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Beans, Dark Red Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Beans, Dark Red Reduced Sodium
Protein in Kidney Beans, Dark Red Reduced Sodium supports building and repairing tissues.
Builds and repairs tissues in Kidney Beans, Dark Red Reduced Sodium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kidney Beans, Dark Red Reduced Sodium supports immune function.
Supports immune function in Kidney Beans, Dark Red Reduced Sodium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kidney Beans, Dark Red Reduced Sodium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kidney Beans, Dark Red Reduced Sodium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kidney Beans, Dark Red Reduced Sodium provides energy.
Provides energy in Kidney Beans, Dark Red Reduced Sodium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kidney Beans, Dark Red Reduced Sodium supports muscle growth and strength.
Supports muscle growth and strength in Kidney Beans, Dark Red Reduced Sodium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kidney Beans, Dark Red Reduced Sodium helps in weight management.
Helps in weight management in Kidney Beans, Dark Red Reduced Sodium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kidney Beans, Dark Red Reduced Sodium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kidney Beans, Dark Red Reduced Sodium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kidney Beans, Dark Red Reduced Sodium supports bone health.
Supports bone health in Kidney Beans, Dark Red Reduced Sodium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kidney Beans, Dark Red Reduced Sodium improves skin, hair, and nails.
Improves skin, hair, and nails in Kidney Beans, Dark Red Reduced Sodium is essential for the health and growth of hair, skin, and nails.
Protein in Kidney Beans, Dark Red Reduced Sodium regulates blood sugar levels.
Regulates blood sugar levels in Kidney Beans, Dark Red Reduced Sodium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kidney Beans, Dark Red Reduced Sodium supports digestion.
Fiber in Kidney Beans, Dark Red Reduced Sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kidney Beans, Dark Red Reduced Sodium supports heart health.
Soluble fiber in Kidney Beans, Dark Red Reduced Sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kidney Beans, Dark Red Reduced Sodium aids in weight management.
Fiber-rich foods in Kidney Beans, Dark Red Reduced Sodium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kidney Beans, Dark Red Reduced Sodium regulates blood sugar.
Fiber in Kidney Beans, Dark Red Reduced Sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kidney Beans, Dark Red Reduced Sodium promotes gut health.
Fiber in Kidney Beans, Dark Red Reduced Sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kidney Beans, Dark Red Reduced Sodium lowers the risk of colon cancer.
A high-fiber diet from Kidney Beans, Dark Red Reduced Sodium is linked to a reduced risk of colon cancer.
Fiber in Kidney Beans, Dark Red Reduced Sodium improves skin health.
Fiber in Kidney Beans, Dark Red Reduced Sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kidney Beans, Dark Red Reduced Sodium helps lower blood pressure.
Adequate fiber in Kidney Beans, Dark Red Reduced Sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kidney Beans, Dark Red Reduced Sodium boosts immune function.
Fiber in Kidney Beans, Dark Red Reduced Sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kidney Beans, Dark Red Reduced Sodium reduces the risk of type 2 diabetes.
Fiber in Kidney Beans, Dark Red Reduced Sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Kidney Beans, Dark Red Reduced Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.