Kidney Beans, Dark Red Reduced Sodium

Bush's Best

Total Energy

120

kcal

74.19

% from carbs

25.81

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

135mg

5.9%

Potassium, K

470mg

10%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

80mg

Iron, Fe

2.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kidney Beans, Dark Red Reduced Sodium

A typical serving 0.5 cup of Kidney Beans, Dark Red Reduced Sodium (130 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kidney Beans, Dark Red Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Kidney Beans, Dark Red Reduced Sodium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kidney Beans, Dark Red Reduced Sodium depends on the ingredients exists in it. On average, 0.5 cup of Kidney Beans, Dark Red Reduced Sodium (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 23 grams of carbohydrates.

Kidney Beans, Dark Red Reduced Sodium contains approximately 5 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Kidney Beans, Dark Red Reduced Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.