Cocina Latina Frijoles Negros Machacados
Bush's Best
17.65
% from protein55.88
% from carbs55.88
% from fatNutrition Facts
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Cocina Latina Frijoles Negros Machacados Nutrients FAQs
Nutrients
- Cocina Latina Frijoles Negros Machacados has 52mg of Calcium.
- Cocina Latina Frijoles Negros Machacados has 420mg of Sodium, Na.
- Cocina Latina Frijoles Negros Machacados has 420mg of Potassium, K.
- Cocina Latina Frijoles Negros Machacados has 1.8mg of Iron.
What is the calorie content of Cocina Latina Frijoles Negros Machacados?
A typical serving 0.5 cup (130 grams) of Cocina Latina Frijoles Negros Machacados contains approximately 140 calories.
You can check the exact calorie content by logging Cocina Latina Frijoles Negros Machacados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocina Latina Frijoles Negros Machacados have?
The amount of fat in Cocina Latina Frijoles Negros Machacados depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Cocina Latina Frijoles Negros Machacados contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocina Latina Frijoles Negros Machacados have?
The protein content in Cocina Latina Frijoles Negros Machacados depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Cocina Latina Frijoles Negros Machacados contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cocina Latina Frijoles Negros Machacados, Download Nutribit app for healthier you!
How much sugar does a Cocina Latina Frijoles Negros Machacados have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocina Latina Frijoles Negros Machacados.
How Much carbohydrates (carbs) is in Cocina Latina Frijoles Negros Machacados?
The amount of carbohydrates (carbs) in Cocina Latina Frijoles Negros Machacados depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocina Latina Frijoles Negros Machacados.
How Much Fiber is in Cocina Latina Frijoles Negros Machacados?
Cocina Latina Frijoles Negros Machacados contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocina Latina Frijoles Negros Machacados for healthier you!
What vitamins and minerals are in a Cocina Latina Frijoles Negros Machacados?
Cocina Latina Frijoles Negros Machacados contains following minerals:
General
Does Cocina Latina Frijoles Negros Machacados contain caffeine?
Cocina Latina Frijoles Negros Machacados does not contain any caffeine.
Does Cocina Latina Frijoles Negros Machacados contain alcohol?
Cocina Latina Frijoles Negros Machacados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocina Latina Frijoles Negros Machacados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocina Latina Frijoles Negros Machacados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocina Latina Frijoles Negros Machacados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocina Latina Frijoles Negros Machacados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocina Latina Frijoles Negros Machacados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocina Latina Frijoles Negros Machacados for free?
Yes! Since Cocina Latina Frijoles Negros Machacados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocina Latina Frijoles Negros Machacados with water tracking feature?
Nutribit automatically calculates the water content of Cocina Latina Frijoles Negros Machacados and adds it to your daily hydration log. Simply log Cocina Latina Frijoles Negros Machacados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocina Latina Frijoles Negros Machacados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocina Latina Frijoles Negros Machacados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocina Latina Frijoles Negros Machacados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocina Latina Frijoles Negros Machacados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocina Latina Frijoles Negros Machacados
Fiber in Cocina Latina Frijoles Negros Machacados supports digestion.
Fiber in Cocina Latina Frijoles Negros Machacados aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cocina Latina Frijoles Negros Machacados supports heart health.
Soluble fiber in Cocina Latina Frijoles Negros Machacados can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cocina Latina Frijoles Negros Machacados aids in weight management.
Fiber-rich foods in Cocina Latina Frijoles Negros Machacados increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cocina Latina Frijoles Negros Machacados regulates blood sugar.
Fiber in Cocina Latina Frijoles Negros Machacados helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cocina Latina Frijoles Negros Machacados promotes gut health.
Fiber in Cocina Latina Frijoles Negros Machacados acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cocina Latina Frijoles Negros Machacados lowers the risk of colon cancer.
A high-fiber diet from Cocina Latina Frijoles Negros Machacados is linked to a reduced risk of colon cancer.
Fiber in Cocina Latina Frijoles Negros Machacados improves skin health.
Fiber in Cocina Latina Frijoles Negros Machacados helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cocina Latina Frijoles Negros Machacados helps lower blood pressure.
Adequate fiber in Cocina Latina Frijoles Negros Machacados may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cocina Latina Frijoles Negros Machacados boosts immune function.
Fiber in Cocina Latina Frijoles Negros Machacados supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cocina Latina Frijoles Negros Machacados reduces the risk of type 2 diabetes.
Fiber in Cocina Latina Frijoles Negros Machacados can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cocina Latina Frijoles Negros Machacados supports fluid balance.
Maintains Fluid Balance in Cocina Latina Frijoles Negros Machacados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cocina Latina Frijoles Negros Machacados supports nerve function.
Supports Nerve Function in Cocina Latina Frijoles Negros Machacados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cocina Latina Frijoles Negros Machacados helps regulate blood pressure.
Regulates Blood Pressure in Cocina Latina Frijoles Negros Machacados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cocina Latina Frijoles Negros Machacados supports muscle function.
Aids Muscle Function in Cocina Latina Frijoles Negros Machacados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cocina Latina Frijoles Negros Machacados aids nutrient absorption.
Improves Nutrient Absorption in Cocina Latina Frijoles Negros Machacados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cocina Latina Frijoles Negros Machacados helps balance pH levels.
Balances pH Levels in Cocina Latina Frijoles Negros Machacados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cocina Latina Frijoles Negros Machacados supports bone health.
Supports Bone Health in Cocina Latina Frijoles Negros Machacados helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Cocina Latina Frijoles Negros Machacados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.