Sour Cream & Onion Bean Chips

Bush's Best

13.66

% from protein

46.83

% from carbs

46.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
200
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Sodium, Na 350 mg
15.2%
Potassium, K 270 mg
5.7%
Total Carbohydrates 24 g
8.7%
Fiber 8 g
28.6%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.6 mg
Sugars, added 0 g

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Sour Cream & Onion Bean Chips Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Onion Bean Chips?

A typical serving 1 pack (42 grams) of Sour Cream & Onion Bean Chips contains approximately 200 calories.

You can check the exact calorie content by logging Sour Cream & Onion Bean Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Onion Bean Chips have?

The amount of fat in Sour Cream & Onion Bean Chips depends on the ingredients and preparation method. On average, one serving 1 pack (42 grams) of Sour Cream & Onion Bean Chips contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Onion Bean Chips have?

The protein content in Sour Cream & Onion Bean Chips depends on the ingredients exists in it. On average, 1 pack (42 grams) of Sour Cream & Onion Bean Chips contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Onion Bean Chips, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Onion Bean Chips have?

On average, 1 pack (42 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Bean Chips.

How Much carbohydrates (carbs) is in Sour Cream & Onion Bean Chips?

The amount of carbohydrates (carbs) in Sour Cream & Onion Bean Chips depends on its serving size and preparation. On average, 1 pack (42 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Onion Bean Chips.

How Much Fiber is in Sour Cream & Onion Bean Chips?

Sour Cream & Onion Bean Chips contains approximately 8 grams of fiber in 1 pack (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Bean Chips for healthier you!

What vitamins and minerals are in a Sour Cream & Onion Bean Chips?

Sour Cream & Onion Bean Chips contains following minerals:

  • Sour Cream & Onion Bean Chips has 80mg of Calcium.
  • Sour Cream & Onion Bean Chips has 350mg of Sodium, Na.
  • Sour Cream & Onion Bean Chips has 270mg of Potassium, K.
  • Sour Cream & Onion Bean Chips has 1.6mg of Iron.

General

Does Sour Cream & Onion Bean Chips contain caffeine?

Sour Cream & Onion Bean Chips does not contain any caffeine.

Does Sour Cream & Onion Bean Chips contain alcohol?

Sour Cream & Onion Bean Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Bean Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Bean Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Onion Bean Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Bean Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Bean Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Bean Chips for free?

Yes! Since Sour Cream & Onion Bean Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Onion Bean Chips with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Onion Bean Chips and adds it to your daily hydration log. Simply log Sour Cream & Onion Bean Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Onion Bean Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Bean Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Onion Bean Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Onion Bean Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Onion Bean Chips

Fiber in Sour Cream & Onion Bean Chips supports digestion.

Fiber in Sour Cream & Onion Bean Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sour Cream & Onion Bean Chips supports heart health.

Soluble fiber in Sour Cream & Onion Bean Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sour Cream & Onion Bean Chips aids in weight management.

Fiber-rich foods in Sour Cream & Onion Bean Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sour Cream & Onion Bean Chips regulates blood sugar.

Fiber in Sour Cream & Onion Bean Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sour Cream & Onion Bean Chips promotes gut health.

Fiber in Sour Cream & Onion Bean Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sour Cream & Onion Bean Chips lowers the risk of colon cancer.

A high-fiber diet from Sour Cream & Onion Bean Chips is linked to a reduced risk of colon cancer.

Fiber in Sour Cream & Onion Bean Chips improves skin health.

Fiber in Sour Cream & Onion Bean Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sour Cream & Onion Bean Chips helps lower blood pressure.

Adequate fiber in Sour Cream & Onion Bean Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sour Cream & Onion Bean Chips boosts immune function.

Fiber in Sour Cream & Onion Bean Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sour Cream & Onion Bean Chips reduces the risk of type 2 diabetes.

Fiber in Sour Cream & Onion Bean Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sour Cream & Onion Bean Chips supports fluid balance.

Maintains Fluid Balance in Sour Cream & Onion Bean Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream & Onion Bean Chips supports nerve function.

Supports Nerve Function in Sour Cream & Onion Bean Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream & Onion Bean Chips helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream & Onion Bean Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream & Onion Bean Chips supports muscle function.

Aids Muscle Function in Sour Cream & Onion Bean Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream & Onion Bean Chips aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream & Onion Bean Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream & Onion Bean Chips helps balance pH levels.

Balances pH Levels in Sour Cream & Onion Bean Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream & Onion Bean Chips supports bone health.

Supports Bone Health in Sour Cream & Onion Bean Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 pack Sour Cream & Onion Bean Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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