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Blimpie
230
kcal Energy
40%
% from carbs
5.2%
% from protein
54.8%
% from fats
In 43 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 32 Serving
140
kcal
Serving Size: 28 crisps
120
kcal
Serving Size: 28 chips
160
kcal
Serving Size: package
300
kcal
Serving Size: 31.8 package
140
kcal
Serving Size: package
110
kcal
Serving Size: package
140
kcal
Serving Size: 28 crisps
140
kcal
Serving Size: 28 crisps
140
kcal
Serving Size: 28 chips
160
kcal
Serving Size: 43 Serving
240
kcal
Serving Size: 28 chips
160
kcal
Serving Size: 28 crisps
140
kcal
Serving Size: 28 pieces
140
kcal
Serving Size: 49.6 package
270
kcal
Serving Size: package
160
kcal
Serving Size: oz
150
kcal
Serving Size: 50 chips
260
kcal
Serving Size: 50 chips
270
kcal
Serving Size: 50 chips
270
kcal
Serving Size: 40 chips
190
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 28.3 package
160
kcal
A typical serving 1 Serving of Lay's Sour Cream & Onion Chips (43 grams) contains approximately 230 calories. You can check the exact calorie content by logging Lay's Sour Cream & Onion Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lay's Sour Cream & Onion Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (43 grams) of Lay's Sour Cream & Onion Chips contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lay's Sour Cream & Onion Chips depends on the ingredients exists in it. On average, 1 Serving of Lay's Sour Cream & Onion Chips (about 43 grams) contains approximately 3 grams of protein.
The protein content in Lay's Sour Cream & Onion Chips depends on the ingredients exists in it. On average, 1 Serving of Lay's Sour Cream & Onion Chips (about 43 grams) contains approximately 3 grams of protein.
On average, 1 Serving (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about 43 grams) contains about 23 grams of carbohydrates.
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lay's Sour Cream & Onion Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lay's Sour Cream & Onion Chips and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lay's Sour Cream & Onion Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lay's Sour Cream & Onion Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lay's Sour Cream & Onion Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lay's Sour Cream & Onion Chips and adds it to your daily hydration log. Simply log Lay's Sour Cream & Onion Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lay's Sour Cream & Onion Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lay's Sour Cream & Onion Chips data can be accessed offline in the Nutribit app anytime anywhere!