Biltong, Rib Eye Flavour

Kings

Total Energy

229.3

kcal

7.58

% from carbs

76.16

% from protein

16.26

% from fats

In 100 g

% daily value

Total Fat

4.1g

6.3%

Saturated

1.6g

8%

Sodium, Na

1972mg

85.7%

Total Carbohydrates

4.3g

1.6%

Fiber

0.5g

1.8%

Sugars

4.3g

8.6%

Protein

43.2g

86.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biltong, Rib Eye Flavour

A typical serving 100 g of Biltong, Rib Eye Flavour (100 grams) contains approximately 229.29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biltong, Rib Eye Flavour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Biltong, Rib Eye Flavour contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biltong, Rib Eye Flavour depends on the ingredients exists in it. On average, 100 g of Biltong, Rib Eye Flavour (about 100 grams) contains approximately 43.2 grams of protein.

On average, 100 g (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 4.3 grams of carbohydrates.

Biltong, Rib Eye Flavour contains approximately 0.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 229 calories?

The amount of exercise required to burn off 100 g Biltong, Rib Eye Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.