Biltong, Rib Eye
Kings
67.39
% from protein9.68
% from carbs9.68
% from fatNutrition Facts
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Biltong, Rib Eye Nutrients FAQs
Nutrients
- Biltong, Rib Eye has 1876mg of Sodium, Na.
What is the calorie content of Biltong, Rib Eye?
A typical serving 1 serving (100 grams) of Biltong, Rib Eye contains approximately 233 calories.
You can check the exact calorie content by logging Biltong, Rib Eye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biltong, Rib Eye have?
The amount of fat in Biltong, Rib Eye depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Biltong, Rib Eye contains approximately 5.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biltong, Rib Eye have?
The protein content in Biltong, Rib Eye depends on the ingredients exists in it. On average, 1 serving (100 grams) of Biltong, Rib Eye contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Biltong, Rib Eye, Download Nutribit app for healthier you!
How much sugar does a Biltong, Rib Eye have?
On average, 1 serving (100 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biltong, Rib Eye.
How Much carbohydrates (carbs) is in Biltong, Rib Eye?
The amount of carbohydrates (carbs) in Biltong, Rib Eye depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biltong, Rib Eye.
How Much Fiber is in Biltong, Rib Eye?
Biltong, Rib Eye contains approximately 0.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Biltong, Rib Eye for healthier you!
What vitamins and minerals are in a Biltong, Rib Eye?
Biltong, Rib Eye contains following minerals:
General
Does Biltong, Rib Eye contain caffeine?
Biltong, Rib Eye does not contain any caffeine.
Does Biltong, Rib Eye contain alcohol?
Biltong, Rib Eye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biltong, Rib Eye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biltong, Rib Eye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biltong, Rib Eye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biltong, Rib Eye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biltong, Rib Eye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biltong, Rib Eye for free?
Yes! Since Biltong, Rib Eye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biltong, Rib Eye with water tracking feature?
Nutribit automatically calculates the water content of Biltong, Rib Eye and adds it to your daily hydration log. Simply log Biltong, Rib Eye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biltong, Rib Eye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biltong, Rib Eye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biltong, Rib Eye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biltong, Rib Eye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biltong, Rib Eye
Protein in Biltong, Rib Eye supports building and repairing tissues.
Builds and repairs tissues in Biltong, Rib Eye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biltong, Rib Eye supports immune function.
Supports immune function in Biltong, Rib Eye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biltong, Rib Eye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biltong, Rib Eye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biltong, Rib Eye provides energy.
Provides energy in Biltong, Rib Eye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biltong, Rib Eye supports muscle growth and strength.
Supports muscle growth and strength in Biltong, Rib Eye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biltong, Rib Eye helps in weight management.
Helps in weight management in Biltong, Rib Eye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biltong, Rib Eye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biltong, Rib Eye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biltong, Rib Eye supports bone health.
Supports bone health in Biltong, Rib Eye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Biltong, Rib Eye improves skin, hair, and nails.
Improves skin, hair, and nails in Biltong, Rib Eye is essential for the health and growth of hair, skin, and nails.
Protein in Biltong, Rib Eye regulates blood sugar levels.
Regulates blood sugar levels in Biltong, Rib Eye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Biltong, Rib Eye supports fluid balance.
Maintains Fluid Balance in Biltong, Rib Eye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biltong, Rib Eye supports nerve function.
Supports Nerve Function in Biltong, Rib Eye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biltong, Rib Eye helps regulate blood pressure.
Regulates Blood Pressure in Biltong, Rib Eye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biltong, Rib Eye supports muscle function.
Aids Muscle Function in Biltong, Rib Eye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biltong, Rib Eye aids nutrient absorption.
Improves Nutrient Absorption in Biltong, Rib Eye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biltong, Rib Eye helps balance pH levels.
Balances pH Levels in Biltong, Rib Eye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biltong, Rib Eye supports bone health.
Supports Bone Health in Biltong, Rib Eye helps retain calcium and prevent the loss of bone density over time.
How to burn 233 calories?
The amount of exercise required to burn off 1 serving Biltong, Rib Eye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.