On Board Snack Mix
Kings
8.82
% from protein64.71
% from carbs64.71
% from fatNutrition Facts
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On Board Snack Mix Nutrients FAQs
Nutrients
- On Board Snack Mix has 22mg of Calcium.
- On Board Snack Mix has 320mg of Sodium, Na.
- On Board Snack Mix has 44mg of Potassium, K.
- On Board Snack Mix has 1mg of Iron.
What is the calorie content of On Board Snack Mix?
A typical serving 0.25 cup (30 grams) of On Board Snack Mix contains approximately 130 calories.
You can check the exact calorie content by logging On Board Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On Board Snack Mix have?
The amount of fat in On Board Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of On Board Snack Mix contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On Board Snack Mix have?
The protein content in On Board Snack Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of On Board Snack Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from On Board Snack Mix, Download Nutribit app for healthier you!
How much sugar does a On Board Snack Mix have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On Board Snack Mix.
How Much carbohydrates (carbs) is in On Board Snack Mix?
The amount of carbohydrates (carbs) in On Board Snack Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from On Board Snack Mix.
How Much Fiber is in On Board Snack Mix?
On Board Snack Mix contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from On Board Snack Mix for healthier you!
What vitamins and minerals are in a On Board Snack Mix?
On Board Snack Mix contains following minerals:
General
Does On Board Snack Mix contain caffeine?
On Board Snack Mix does not contain any caffeine.
Does On Board Snack Mix contain alcohol?
On Board Snack Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On Board Snack Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On Board Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On Board Snack Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On Board Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On Board Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On Board Snack Mix for free?
Yes! Since On Board Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On Board Snack Mix with water tracking feature?
Nutribit automatically calculates the water content of On Board Snack Mix and adds it to your daily hydration log. Simply log On Board Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes On Board Snack Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On Board Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On Board Snack Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On Board Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On Board Snack Mix
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup On Board Snack Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.