Fruit & Nut Mix, Berry Trails

Kings

Total Energy

140

kcal

40.54

% from carbs

10.81

% from protein

48.65

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

80mg

3.5%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Nut Mix, Berry Trails

A typical serving 0.25 cup of Fruit & Nut Mix, Berry Trails (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Mix, Berry Trails depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Fruit & Nut Mix, Berry Trails contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Mix, Berry Trails depends on the ingredients exists in it. On average, 0.25 cup of Fruit & Nut Mix, Berry Trails (about 30 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 15 grams of carbohydrates.

Fruit & Nut Mix, Berry Trails contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Berry Trails Trail Mix

Sun Tree

140 kcal

Trail Mix, Berry Trails

Amport Foods

130 kcal

Raw Nut Mix

Kings

200 kcal

Berry Trails Mix, Family Pack

Signature Farms

140 kcal

Fruit & Nut Mix, Pistachio Berry

Rustic Bakery

170 kcal

Summer Berry Fruit & Nut Mix

Whitworths

125 kcal

Berry Trails, Trail Mix with Berries

Produce Junction

200 kcal

Healthy Trails Mix

Grabeez

160 kcal

Mix, Summer Trails

Power Up

160 kcal

Virginia Trails Mix

Market District

150 kcal

Happy Trails Mix

Terry's

200 kcal

Nut & Soy Protein Mix

Kings Delicious

300 kcal

Nut & Berry Chicken Salad

Amigos Kings Classic

400 kcal

Nut & Berry Mix

Jeffon Farms

130 kcal

Mix, Berry Nut

Naturebox

140 kcal

Nut Medley

Kings

180 kcal

Nut & Berry Chicken Salad Wrap

Amigos Kings Classic

750 kcal

Fruit Nut Mix

Premium Orchard

120 kcal

Fruit & Nut Mix

Common Food

120 kcal

Mix, Nut & Fruit

Nut Harvest

140 kcal

Nut & Fruit Mix

Nut Harvest

150 kcal

Berry Fruit Mix

Nature's Eats

70 kcal

Fruit & Berry Mix

Creative Snacks Co.

130 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Fruit & Nut Mix, Berry Trails

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.