Grain-Free Bar, Banana Nut Butter

Purely Elizabeth

Total Energy

220

kcal

25

% from carbs

10.71

% from protein

64.29

% from fats

In 40 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Sodium, Na

140mg

6.1%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain-Free Bar, Banana Nut Butter

A typical serving 1 bar of Grain-Free Bar, Banana Nut Butter (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain-Free Bar, Banana Nut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Grain-Free Bar, Banana Nut Butter contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain-Free Bar, Banana Nut Butter depends on the ingredients exists in it. On average, 1 bar of Grain-Free Bar, Banana Nut Butter (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 14 grams of carbohydrates.

Grain-Free Bar, Banana Nut Butter contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Grain-Free Bar, Banana Nut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.