Banana Nut Superfood Oatmeal
Purely Elizabeth
11.36
% from protein68.18
% from carbs68.18
% from fatNutrition Facts
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Banana Nut Superfood Oatmeal Nutrients FAQs
Nutrients
- Banana Nut Superfood Oatmeal has 22mg of Calcium.
- Banana Nut Superfood Oatmeal has 110mg of Sodium, Na.
- Banana Nut Superfood Oatmeal has 118mg of Potassium, K.
- Banana Nut Superfood Oatmeal has 2mg of Iron.
What is the calorie content of Banana Nut Superfood Oatmeal?
A typical serving 1 packet (43 grams) of Banana Nut Superfood Oatmeal contains approximately 160 calories.
You can check the exact calorie content by logging Banana Nut Superfood Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Superfood Oatmeal have?
The amount of fat in Banana Nut Superfood Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Banana Nut Superfood Oatmeal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Superfood Oatmeal have?
The protein content in Banana Nut Superfood Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Banana Nut Superfood Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Superfood Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Superfood Oatmeal have?
On average, 1 packet (43 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Superfood Oatmeal.
How Much carbohydrates (carbs) is in Banana Nut Superfood Oatmeal?
The amount of carbohydrates (carbs) in Banana Nut Superfood Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Superfood Oatmeal.
How Much Fiber is in Banana Nut Superfood Oatmeal?
Banana Nut Superfood Oatmeal contains approximately 6 grams of fiber in 1 packet (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Superfood Oatmeal for healthier you!
What vitamins and minerals are in a Banana Nut Superfood Oatmeal?
Banana Nut Superfood Oatmeal contains following minerals:
General
Does Banana Nut Superfood Oatmeal contain caffeine?
Banana Nut Superfood Oatmeal does not contain any caffeine.
Does Banana Nut Superfood Oatmeal contain alcohol?
Banana Nut Superfood Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Superfood Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Superfood Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Superfood Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Superfood Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Superfood Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Superfood Oatmeal for free?
Yes! Since Banana Nut Superfood Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Superfood Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Superfood Oatmeal and adds it to your daily hydration log. Simply log Banana Nut Superfood Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Superfood Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Superfood Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Superfood Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Superfood Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Superfood Oatmeal
Fiber in Banana Nut Superfood Oatmeal supports digestion.
Fiber in Banana Nut Superfood Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Nut Superfood Oatmeal supports heart health.
Soluble fiber in Banana Nut Superfood Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Nut Superfood Oatmeal aids in weight management.
Fiber-rich foods in Banana Nut Superfood Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Nut Superfood Oatmeal regulates blood sugar.
Fiber in Banana Nut Superfood Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Nut Superfood Oatmeal promotes gut health.
Fiber in Banana Nut Superfood Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Nut Superfood Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Banana Nut Superfood Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Banana Nut Superfood Oatmeal improves skin health.
Fiber in Banana Nut Superfood Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Nut Superfood Oatmeal helps lower blood pressure.
Adequate fiber in Banana Nut Superfood Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Nut Superfood Oatmeal boosts immune function.
Fiber in Banana Nut Superfood Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Nut Superfood Oatmeal reduces the risk of type 2 diabetes.
Fiber in Banana Nut Superfood Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Banana Nut Superfood Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.