Superfood Oatmeal, Banana Nut

Purely Elizabeth

11.36

% from protein

68.18

% from carbs

68.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 110 mg
4.8%

Potassium, K 118 mg
2.5%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 5 g
10%

Vitamin D (D2 + D3) 0 UG

Calcium 22 mg

Iron 2 mg

Sugars, added 5 g

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Superfood Oatmeal, Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Superfood Oatmeal, Banana Nut?

A typical serving 1 packet (43 grams) of Superfood Oatmeal, Banana Nut contains approximately 160 calories.

You can check the exact calorie content by logging Superfood Oatmeal, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Oatmeal, Banana Nut have?

The amount of fat in Superfood Oatmeal, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Superfood Oatmeal, Banana Nut contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Oatmeal, Banana Nut have?

The protein content in Superfood Oatmeal, Banana Nut depends on the ingredients exists in it. On average, 1 packet (43 grams) of Superfood Oatmeal, Banana Nut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Oatmeal, Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Superfood Oatmeal, Banana Nut have?

On average, 1 packet (43 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Oatmeal, Banana Nut.

How Much carbohydrates (carbs) is in Superfood Oatmeal, Banana Nut?

The amount of carbohydrates (carbs) in Superfood Oatmeal, Banana Nut depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Oatmeal, Banana Nut.

How Much Fiber is in Superfood Oatmeal, Banana Nut?

Superfood Oatmeal, Banana Nut contains approximately 6 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Oatmeal, Banana Nut for healthier you!

What vitamins and minerals are in a Superfood Oatmeal, Banana Nut?

Superfood Oatmeal, Banana Nut contains following minerals:

  • Superfood Oatmeal, Banana Nut has 22mg of Calcium.
  • Superfood Oatmeal, Banana Nut has 110mg of Sodium, Na.
  • Superfood Oatmeal, Banana Nut has 118mg of Potassium, K.
  • Superfood Oatmeal, Banana Nut has 2mg of Iron.

General

Does Superfood Oatmeal, Banana Nut contain caffeine?

Superfood Oatmeal, Banana Nut does not contain any caffeine.

Does Superfood Oatmeal, Banana Nut contain alcohol?

Superfood Oatmeal, Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal, Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Oatmeal, Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Oatmeal, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Oatmeal, Banana Nut for free?

Yes! Since Superfood Oatmeal, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Oatmeal, Banana Nut with water tracking feature?

Nutribit automatically calculates the water content of Superfood Oatmeal, Banana Nut and adds it to your daily hydration log. Simply log Superfood Oatmeal, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Oatmeal, Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Oatmeal, Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Oatmeal, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Oatmeal, Banana Nut

Fiber in Superfood Oatmeal, Banana Nut supports digestion.

Fiber in Superfood Oatmeal, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superfood Oatmeal, Banana Nut supports heart health.

Soluble fiber in Superfood Oatmeal, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superfood Oatmeal, Banana Nut aids in weight management.

Fiber-rich foods in Superfood Oatmeal, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superfood Oatmeal, Banana Nut regulates blood sugar.

Fiber in Superfood Oatmeal, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superfood Oatmeal, Banana Nut promotes gut health.

Fiber in Superfood Oatmeal, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superfood Oatmeal, Banana Nut lowers the risk of colon cancer.

A high-fiber diet from Superfood Oatmeal, Banana Nut is linked to a reduced risk of colon cancer.

Fiber in Superfood Oatmeal, Banana Nut improves skin health.

Fiber in Superfood Oatmeal, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superfood Oatmeal, Banana Nut helps lower blood pressure.

Adequate fiber in Superfood Oatmeal, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superfood Oatmeal, Banana Nut boosts immune function.

Fiber in Superfood Oatmeal, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superfood Oatmeal, Banana Nut reduces the risk of type 2 diabetes.

Fiber in Superfood Oatmeal, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Superfood Oatmeal, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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