Spanish Almonds Sweet

Sanchis Mira

Total Energy

185

kcal

38.28

% from carbs

5.74

% from protein

55.98

% from fats

In 33 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

9mg

3%

Sodium, Na

10mg

0.4%

Potassium, K

109mg

2.3%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

24mg

Iron, Fe

0.4mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Almonds Sweet

A typical serving 1 piece of Spanish Almonds Sweet (33 grams) contains approximately 185 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Almonds Sweet depends on the ingredients and preparation method. On average, one serving 1 piece (33 grams) of Spanish Almonds Sweet contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Almonds Sweet depends on the ingredients exists in it. On average, 1 piece of Spanish Almonds Sweet (about 33 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 33 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 33 grams) contains about 20 grams of carbohydrates.

Spanish Almonds Sweet contains approximately 1 grams of fiber in 1 piece (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 1 piece Spanish Almonds Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.