Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Romano Cheese, Grated

Pope

20

kcal Energy

0%

% from carbs

37.2%

% from protein

62.8%

% from fats

In 5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g
Calories
20

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 85 mg
3.7%
Potassium, K 0 mg
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 46 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Romano Cheese, Grated

Nutrients

What is the calorie content of Romano Cheese, Grated?

A typical serving 2 tsp of Romano Cheese, Grated (5 grams) contains approximately 20 calories. You can check the exact calorie content by logging Romano Cheese, Grated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romano Cheese, Grated have?

The amount of fat in Romano Cheese, Grated depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Romano Cheese, Grated contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Romano Cheese, Grated have?

The protein content in Romano Cheese, Grated depends on the ingredients exists in it. On average, 2 tsp of Romano Cheese, Grated (about 5 grams) contains approximately 2 grams of protein.

Is Romano Cheese, Grated a good source of protein?

The protein content in Romano Cheese, Grated depends on the ingredients exists in it. On average, 2 tsp of Romano Cheese, Grated (about 5 grams) contains approximately 2 grams of protein.

How much sugar does a Romano Cheese, Grated have?

On average, 2 tsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Romano Cheese, Grated contain added sugar?

On average, 2 tsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Romano Cheese, Grated?

On average, 2 tsp (about 5 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Romano Cheese, Grated?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Romano Cheese, Grated?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Romano Cheese, Grated suitable for vegans?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Romano Cheese, Grated contain caffeine?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Romano Cheese, Grated contain alcohol?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Romano Cheese, Grated healthier?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Romano Cheese, Grated in Nutribit?

Romano Cheese, Grated contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Romano Cheese, Grated?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romano Cheese, Grated and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romano Cheese, Grated quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romano Cheese, Grated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romano Cheese, Grated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romano Cheese, Grated for free?

Yes absolutely, Since Romano Cheese, Grated does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romano Cheese, Grated with water tracking feature?

Romano Cheese, Grated does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Romano Cheese, Grated as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romano Cheese, Grated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romano Cheese, Grated nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romano Cheese, Grated data can be accessed offline in the Nutribit app anytime anywhere!