Fresh Grated Romano Cheese
Luigi Vitelli
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Fresh Grated Romano Cheese Nutrients FAQs
Nutrients
- Fresh Grated Romano Cheese has 46mg of Calcium.
- Fresh Grated Romano Cheese has 85mg of Sodium, Na.
What is the calorie content of Fresh Grated Romano Cheese?
A typical serving 2 tsp (5 grams) of Fresh Grated Romano Cheese contains approximately 20 calories.
You can check the exact calorie content by logging Fresh Grated Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Grated Romano Cheese have?
The amount of fat in Fresh Grated Romano Cheese depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Fresh Grated Romano Cheese contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Grated Romano Cheese have?
The protein content in Fresh Grated Romano Cheese depends on the ingredients exists in it. On average, 2 tsp (5 grams) of Fresh Grated Romano Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Grated Romano Cheese, Download Nutribit app for healthier you!
How much sugar does a Fresh Grated Romano Cheese have?
On average, 2 tsp (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Grated Romano Cheese.
How Much carbohydrates (carbs) is in Fresh Grated Romano Cheese?
The amount of carbohydrates (carbs) in Fresh Grated Romano Cheese depends on its serving size and preparation. On average, 2 tsp (5 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Grated Romano Cheese.
How Much Fiber is in Fresh Grated Romano Cheese?
Fresh Grated Romano Cheese contains approximately 0 grams of fiber in 2 tsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Grated Romano Cheese for healthier you!
What vitamins and minerals are in a Fresh Grated Romano Cheese?
Fresh Grated Romano Cheese contains following minerals:
General
Does Fresh Grated Romano Cheese contain caffeine?
Fresh Grated Romano Cheese does not contain any caffeine.
Does Fresh Grated Romano Cheese contain alcohol?
Fresh Grated Romano Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Grated Romano Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Grated Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Grated Romano Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Grated Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Grated Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Grated Romano Cheese for free?
Yes absolutely, Since Fresh Grated Romano Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Grated Romano Cheese with water tracking feature?
Fresh Grated Romano Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Grated Romano Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Grated Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Grated Romano Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Grated Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Grated Romano Cheese
How to burn 20 calories?
The amount of exercise required to burn off 2 tsp Fresh Grated Romano Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.