Bread, Classic, White
Hero
24.39
% from protein53.66
% from carbs53.66
% from fatNutrition Facts
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Bread, Classic, White Nutrients FAQs
Nutrients
- Bread, Classic, White has 9mg of Calcium.
- Bread, Classic, White has 180mg of Sodium, Na.
- Bread, Classic, White has 20mg of Potassium, K.
What is the calorie content of Bread, Classic, White?
A typical serving 1 slice (30 grams) of Bread, Classic, White contains approximately 45 calories.
You can check the exact calorie content by logging Bread, Classic, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Classic, White have?
The amount of fat in Bread, Classic, White depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Bread, Classic, White contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Classic, White have?
The protein content in Bread, Classic, White depends on the ingredients exists in it. On average, 1 slice (30 grams) of Bread, Classic, White contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Classic, White, Download Nutribit app for healthier you!
How much sugar does a Bread, Classic, White have?
On average, 1 slice (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Classic, White.
How Much carbohydrates (carbs) is in Bread, Classic, White?
The amount of carbohydrates (carbs) in Bread, Classic, White depends on its serving size and preparation. On average, 1 slice (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Classic, White.
How Much Fiber is in Bread, Classic, White?
Bread, Classic, White contains approximately 11 grams of fiber in 1 slice (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Classic, White for healthier you!
What vitamins and minerals are in a Bread, Classic, White?
Bread, Classic, White contains following minerals:
General
Does Bread, Classic, White contain caffeine?
Bread, Classic, White does not contain any caffeine.
Does Bread, Classic, White contain alcohol?
Bread, Classic, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Classic, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Classic, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Classic, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Classic, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Classic, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Classic, White for free?
Yes absolutely, Since Bread, Classic, White does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Classic, White with water tracking feature?
Bread, Classic, White does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bread, Classic, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Classic, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Classic, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Classic, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Classic, White
Fiber in Bread, Classic, White supports digestion.
Fiber in Bread, Classic, White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, Classic, White supports heart health.
Soluble fiber in Bread, Classic, White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, Classic, White aids in weight management.
Fiber-rich foods in Bread, Classic, White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, Classic, White regulates blood sugar.
Fiber in Bread, Classic, White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, Classic, White promotes gut health.
Fiber in Bread, Classic, White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, Classic, White lowers the risk of colon cancer.
A high-fiber diet from Bread, Classic, White is linked to a reduced risk of colon cancer.
Fiber in Bread, Classic, White improves skin health.
Fiber in Bread, Classic, White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, Classic, White helps lower blood pressure.
Adequate fiber in Bread, Classic, White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, Classic, White boosts immune function.
Fiber in Bread, Classic, White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, Classic, White reduces the risk of type 2 diabetes.
Fiber in Bread, Classic, White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 45 calories?
The amount of exercise required to burn off 1 slice Bread, Classic, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.