Classic White Flat Bread
Archer Farms
28.07
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Classic White Flat Bread Nutrients FAQs
Nutrients
- Vitamin D:Classic White Flat Bread has 4 IU of Vitamin D.
- Classic White Flat Bread has 30mg of Calcium.
- Classic White Flat Bread has 260mg of Sodium, Na.
- Classic White Flat Bread has 220mg of Potassium, K.
- Classic White Flat Bread has 1.4mg of Iron.
What is the calorie content of Classic White Flat Bread?
A typical serving 1 flatbread (57 grams) of Classic White Flat Bread contains approximately 110 calories.
You can check the exact calorie content by logging Classic White Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic White Flat Bread have?
The amount of fat in Classic White Flat Bread depends on the ingredients and preparation method. On average, one serving 1 flatbread (57 grams) of Classic White Flat Bread contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic White Flat Bread have?
The protein content in Classic White Flat Bread depends on the ingredients exists in it. On average, 1 flatbread (57 grams) of Classic White Flat Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classic White Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Classic White Flat Bread have?
On average, 1 flatbread (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic White Flat Bread.
How Much carbohydrates (carbs) is in Classic White Flat Bread?
The amount of carbohydrates (carbs) in Classic White Flat Bread depends on its serving size and preparation. On average, 1 flatbread (57 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic White Flat Bread.
How Much Fiber is in Classic White Flat Bread?
Classic White Flat Bread contains approximately 8 grams of fiber in 1 flatbread (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic White Flat Bread for healthier you!
What vitamins and minerals are in a Classic White Flat Bread?
Vitamins in Classic White Flat Bread:
Classic White Flat Bread contains following minerals:
General
Does Classic White Flat Bread contain caffeine?
Classic White Flat Bread does not contain any caffeine.
Does Classic White Flat Bread contain alcohol?
Classic White Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic White Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic White Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic White Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic White Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic White Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic White Flat Bread for free?
Yes absolutely, Since Classic White Flat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic White Flat Bread with water tracking feature?
Classic White Flat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic White Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic White Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic White Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic White Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic White Flat Bread
Protein in Classic White Flat Bread supports building and repairing tissues.
Builds and repairs tissues in Classic White Flat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic White Flat Bread supports immune function.
Supports immune function in Classic White Flat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic White Flat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic White Flat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic White Flat Bread provides energy.
Provides energy in Classic White Flat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic White Flat Bread supports muscle growth and strength.
Supports muscle growth and strength in Classic White Flat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic White Flat Bread helps in weight management.
Helps in weight management in Classic White Flat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic White Flat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic White Flat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic White Flat Bread supports bone health.
Supports bone health in Classic White Flat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic White Flat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Classic White Flat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Classic White Flat Bread regulates blood sugar levels.
Regulates blood sugar levels in Classic White Flat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic White Flat Bread supports digestion.
Fiber in Classic White Flat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic White Flat Bread supports heart health.
Soluble fiber in Classic White Flat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic White Flat Bread aids in weight management.
Fiber-rich foods in Classic White Flat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic White Flat Bread regulates blood sugar.
Fiber in Classic White Flat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic White Flat Bread promotes gut health.
Fiber in Classic White Flat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic White Flat Bread lowers the risk of colon cancer.
A high-fiber diet from Classic White Flat Bread is linked to a reduced risk of colon cancer.
Fiber in Classic White Flat Bread improves skin health.
Fiber in Classic White Flat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic White Flat Bread helps lower blood pressure.
Adequate fiber in Classic White Flat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic White Flat Bread boosts immune function.
Fiber in Classic White Flat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic White Flat Bread reduces the risk of type 2 diabetes.
Fiber in Classic White Flat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 flatbread Classic White Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.