Pretzel Kravings, Salt & Vinegar

Dakota Style

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 6 g
9.2%
Saturated 0.8 g
4%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 1.5 g
Sodium, Na 570 mg
24.8%
Potassium, K 35.8 mg
0.8%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Protein 2 g
4%
Vitamin D 6 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 15.2 mg
Iron 2.1 mg
Sugars, added 0 g

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Pretzel Kravings, Salt & Vinegar Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Kravings, Salt & Vinegar?

A typical serving 1 oz (28 grams) of Pretzel Kravings, Salt & Vinegar contains approximately 130 calories.

You can check the exact calorie content by logging Pretzel Kravings, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Kravings, Salt & Vinegar have?

The amount of fat in Pretzel Kravings, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzel Kravings, Salt & Vinegar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Kravings, Salt & Vinegar have?

The protein content in Pretzel Kravings, Salt & Vinegar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pretzel Kravings, Salt & Vinegar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Kravings, Salt & Vinegar, Download Nutribit app for healthier you!

How much sugar does a Pretzel Kravings, Salt & Vinegar have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Kravings, Salt & Vinegar.

How Much carbohydrates (carbs) is in Pretzel Kravings, Salt & Vinegar?

The amount of carbohydrates (carbs) in Pretzel Kravings, Salt & Vinegar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Kravings, Salt & Vinegar.

How Much Fiber is in Pretzel Kravings, Salt & Vinegar?

Pretzel Kravings, Salt & Vinegar contains approximately 0.5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Kravings, Salt & Vinegar for healthier you!

What vitamins and minerals are in a Pretzel Kravings, Salt & Vinegar?

Vitamins in Pretzel Kravings, Salt & Vinegar:

  • Vitamin D:Pretzel Kravings, Salt & Vinegar has 6 IU of Vitamin D.

Pretzel Kravings, Salt & Vinegar contains following minerals:

  • Pretzel Kravings, Salt & Vinegar has 15.2mg of Calcium.
  • Pretzel Kravings, Salt & Vinegar has 570mg of Sodium, Na.
  • Pretzel Kravings, Salt & Vinegar has 35.8mg of Potassium, K.
  • Pretzel Kravings, Salt & Vinegar has 2.1mg of Iron.

General

Does Pretzel Kravings, Salt & Vinegar contain caffeine?

Pretzel Kravings, Salt & Vinegar does not contain any caffeine.

Does Pretzel Kravings, Salt & Vinegar contain alcohol?

Pretzel Kravings, Salt & Vinegar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Kravings, Salt & Vinegar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Kravings, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Kravings, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Kravings, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Kravings, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Kravings, Salt & Vinegar for free?

Yes absolutely, Since Pretzel Kravings, Salt & Vinegar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Kravings, Salt & Vinegar with water tracking feature?

Pretzel Kravings, Salt & Vinegar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pretzel Kravings, Salt & Vinegar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Kravings, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Kravings, Salt & Vinegar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Kravings, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Kravings, Salt & Vinegar

Sodium, Na in Pretzel Kravings, Salt & Vinegar supports fluid balance.

Maintains Fluid Balance in Pretzel Kravings, Salt & Vinegar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Kravings, Salt & Vinegar supports nerve function.

Supports Nerve Function in Pretzel Kravings, Salt & Vinegar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Kravings, Salt & Vinegar helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Kravings, Salt & Vinegar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Kravings, Salt & Vinegar supports muscle function.

Aids Muscle Function in Pretzel Kravings, Salt & Vinegar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Kravings, Salt & Vinegar aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Kravings, Salt & Vinegar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Kravings, Salt & Vinegar helps balance pH levels.

Balances pH Levels in Pretzel Kravings, Salt & Vinegar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Kravings, Salt & Vinegar supports bone health.

Supports Bone Health in Pretzel Kravings, Salt & Vinegar helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Pretzel Kravings, Salt & Vinegar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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